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Content tagged with “Low cholesterol”

Orange, Anchovy & Olive Salad
This delightful Italian salad recipe brings together oranges, olives and anchovies. Beautiful and refreshing, this...
Sicilian Eggplant Caponata
In this eggplant caponata recipe, the traditional eggplant and tomato combination is spiked with olives, capers and...
Mascarpone-Stuffed Figs
A creamy, honey-scented mascarpone filling makes this fresh fig recipe luxurious, yet still lets the fruit be the star...
Sicilian Marinated Olives
In this easy appetizer recipe, olives are marinated (cunzate) to present as an antipasto. Try this with the plain green...
Stuffed Eggplant
In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious...
Puglian-Style Paella
In this Italian paella recipe, potatoes and other vegetables are layered with mussels and rice and baked in a casserole...
Baked Vegetable Soup
Originally prepared in the wood-burning hearths of Italian homes, this peasant-style healthy vegetable soup recipe is...
Orecchiette with Broccoli Rabe
In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce....
Fava Bean Puree with Chicory
This simple fava bean puree paired with cooked chicory, a bitter green in the same family as escarole, is seasoned...
Bucatini alla Puttanesca
This classic Italian pasta recipe for bucatini (spaghetti with a hole in the center) with a flavorful tomato sauce,...
Spaghetti with Halibut & Lemon
In this delicious and simple pasta recipe, halibut is “cooked” ceviche-style in a zesty lemon marinade then tossed with...
Macaroni with Sausage & Ricotta
A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe....
Cartwheel Pasta with Peppers & Onions
This simple pasta recipe is one of the best ways to enjoy sweet bell peppers. The pasta sauce—red peppers stewed with...
Fusilli with Yellow Squash & Grape Tomatoes
For this healthy and quick pasta recipe, corkscrew-shaped pasta, fusilli, is tossed with silky sautéed summer squash,...
Chestnut Bread
This authentic Tuscan chestnut bread recipe, castagnaccio—not exactly bread and not sweet enough to be considered cake—...
Turkey Sausage & Peppers Burger for Two
If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by...
Buttermilk-Brined Chicken Breast Salad
This healthy buttermilk chicken salad recipe serves up delicious buttermilk fried chicken, without the frying and on a...
Mocha Ice Cream Pie
In this healthy mocha chocolate ice cream pie recipe, crumbled chocolate cookies make an easy and tasty crust for the...
Pork & Broccoli Thai Noodle Salad for Two
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai...
Strawberry-Lime Ice Cream Pie
In this healthy strawberry daiquiri-inspired ice cream pie recipe, graham crackers make an easy and tasty crust for the...
Blackberry-Lemon Ice Cream Pie
In this healthy ice cream pie recipe, crumbled gingersnaps make an easy and tasty crust for the blackberry and lemon...
Grasshopper Ice Cream Pie
In this healthy grasshopper mint and chocolate ice cream pie recipe, you’ll save about 150 calories and half the...
Mango-Coconut Ice Cream Pie
In this healthy ice cream pie recipe, crumbled gingersnaps make an easy and tasty crust for the mango and coconut...
Poached Cod & Green Beans with Pesto
Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make...
Southwestern Steak Salad
This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine...
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