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Content tagged with “Low cholesterol” (Page 139)

Warm Beet & Spinach Salad
This warm spinach-and-beet salad is inspired by a dish from Penny Cluse Café in Burlington, Vermont. If you have cooked...
Beef & Cabbage Stir-Fry with Peanut Sauce
The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up the dish with a few...
Braised Beef & Mushrooms
Traditional braises usually call for the meat to be browned first to seal in the juices, but here that step is skipped...
Black-Eyed Peas with Pork & Greens
This boldly flavored spin on Hoppin' John replaces salt pork or bacon with lean pork chops. Plus we've added...
Pinto Bean & Andouille Sausage Stew
An adaptation of the Andalusian dish fabada, this pinto bean stew is seasoned with andouille sausage, bacon, tomatoes,...
Stuffed Pork Sandwich
The classic Cuban sandwich inspired this recipe. The original is made with ham, roasted pork, Swiss cheese and pickles...
Stuffed Pork Sandwiches for Two
The classic Cuban sandwich inspired this recipe. The original is made with ham, roasted pork, Swiss cheese and pickles...
Three Sisters Black Mole
This mole pairs well with any kind of cooked fish, tofu, vegetables or just beans and rice. Adapted from Cooking with...
Ranch Chiles Rellenos with Ancho Chile Salsa
Dark green, shiny poblano chiles are the traditional choice for chiles rellenos. They have great flavor, but may be too...
Ancho Chile Salsa
This mellow salsa, made with dried ancho chiles, is a good all-purpose salsa. It's delicious with anything from...
Skillet Gnocchi with Chard & White Beans
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with...
Crunchy-Munchy Corn & Millet Bread
The outside of this rustic-looking bread is crunchy and the inside is moist and soft, with a smattering of small bits...
Baby Tiramisù
If you're a fan of the classic Italian dessert Tiramisu, try this quick, lower-calorie variation the next time you...
Everyday Whole-Wheat Bread
This whole-wheat loaf is excellent for sandwiches, toast or eating plain. It has a light, springy texture and a mellow...
Orange-Spiced Fruit Bread
Orange zest, aniseed and allspice, along with honey, lend this full-bodied fruit bread an intriguing flavor. The medley...
PBT (Portobello, Basil & Tomato Sandwich)
If you're itching for a BLT—but not all the fat—smoky grilled portobello mushrooms are a great substitute for...
Hearty Minestrone
This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo,...
Broccoli-Bacon Salad
A picnic favorite, this salad combines broccoli, water chestnuts, cranberries and just a little bacon for delicious...
Philly Cheese Steak Sandwich
Most of the good stuff in a Philly cheese steak, from thin-sliced steak to onions, peppers and mushrooms, is still here...
Whole-Grain Rice Pilaf
Great-tasting whole-grain pilafs are available these days, and they are a step up (nutritionally speaking) from the...
Oven-Fried Fish & Chips
Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories...
Peanut-Ginger Noodles
Whole-wheat pasta adds nutty flavor plus extra nutrients and fiber to our version of peanut noodles. If you like, add...
New Mornay Sauce
Pureed low-fat cottage cheese contributes a rich dairy flavor and Gruyère and Parmesan add nuance to a healthier take...
Creamy Tarragon Sauce
This sauce is like a creamy béarnaise sauce except it skips the butter, egg yolks and fuss. It's spiked with lemon...
Sherry-Asiago Cream Sauce
A small amount of a full-flavored cheese like Asiago combines with low-fat milk and dry sherry for a sophisticated...
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