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Content tagged with “Low cholesterol” (Page 119)

Plantain Soup (Sopa de Platanos)
Shredded plantains and fresh cilantro combine in a refreshing Puerto Rican soup.
Pork, White Bean & Kale Soup
Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and...
Apple Turkey Picadillo
This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well....
One-Dish Chicken & Rice (Asopao de Pollo)
This Puerto Rican one-dish chicken and rice stew is rich in flavor.
Southwestern Stuffed Acorn Squash
Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese for creamy acorn...
Apple-&-Fennel Roasted Pork Tenderloin
Roasted apples, fennel and red onion are the perfect foil to roasted pork tenderloin. Make it a meal: Stir sauteed...
Beef Tataki
Tataki is a typical Japanese preparation in which beef or fish is seared on the outside, left very rare inside, thinly...
Basque Vegetable Rice
Zucchini, onion, tomatoes and bell peppers stud this paella-inspired rice dish. You may add other vegetables, such as...
Roasted Vegetable Enchiladas
Filled with bell peppers, pinto beans, mushrooms and onions, these colorful enchiladas can be mostly made ahead--...
Sesame-Maple Roasted Tofu
This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Serve with udon noodles.
Cheesy Broccoli-Potato Mash
Mashing broccoli with cheese and potatoes might just be the ticket to getting your kids to eat their veggies.
Ginger Broccoli
Broccoli gets a Southeast Asian treatment in this quick sauté with fresh ginger, mellow rice vinegar and rich, salty...
Island Red Beans (Habichuelas Coloradas Grandes)
Cilantro, chiles and garlic add rich flavor to kidney beans in this Puerto Rican staple. Leftovers are wonderful...
Mediterranean Roasted Broccoli & Tomatoes
This dish of roasted broccoli and tomatoes is tossed with bright Mediterranean ingredients just before serving.
Tuscan Cabbage & Mushrooms
Savoy cabbage, shiitake mushrooms and leeks are braised together in this earthy Italian side dish.
BBQ Chicken Sandwich
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
Cottage Cheese Veggie Dip
Stir lemon pepper into cottage cheese for a quick and healthy vegetable dip. We like carrots and snow peas, but any...
Peanut Tofu Wrap
Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich...
Strawberry & Cream Cheese Sandwich
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Fennel, Goat Cheese & Ripe Olive Double-Crust Pizza
It's easy to elevate the humble homemade pizza when you add a second crust on top. Loaded with fennel, bell pepper...
Dairy-Free Banana Rice Pudding
This rice pudding is dairy-free, but the bananas and rice milk make it so creamy and rich-tasting, no one will know the...
Deep-Dish Apple Pie
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories...
Grilled Apples with Cheese & Honey
Dessert meets the cheese plate when you drizzle grilled apples and flavorful cheese with honey and toasted pecans for a...
Squash Tea Bread
Pureed winter squash, honey and sugar give this tea bread a round, rich sweetness. It's terrific warm with a...
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