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Content tagged with “Low carbohydrate” (Page 96)

Catfish with Tomatillo Salsa in Packets
Tomatillos provide a distinctive tart flavor to a super-easy salsa that cooks with the catfish. Try it with tomatoes...
Grilled Shrimp with Melon & Pineapple Salsa
Grilled shrimp is perfectly accented by this light, summery pineapple-melon salsa. The flavors are bright and fresh,...
Salmon & Escarole Packets with Lemon-Tarragon Butter
This company-worthy salmon is steamed on a bed of escarole and basted in a rich and tangy lemon-butter sauce. Fresh...
Chocolate-Raspberry Frozen Yogurt Pops
Chocolate chips add a sweet counterpoint to these tangy bright-pink raspberry pops. Strawberries would work equally...
Melon & Apple Granita
This granita uses sweet ripe melon for flavor, apple juice instead of sugar and a touch of lime juice to perk up the...
Mocha Ice Pops
Get an afternoon pick-me-up with these mocha-flavored frozen treats. A little of the cocoa settles at the bottom as...
Vanilla-Orange Freezer Pops
These creamy vanilla-flavored orange juice pops will transport you back to the days of standing in line at the ice...
Watermelon-Blueberry Ice Pops
These were a staff favorite during the development process. The whole blueberries in these pops have the look of...
Chopped Greek Salad with Chicken for Two
Have a warm-weather supper on the table quickly with this Greek-inspired chicken salad. Feel free to substitute other...
Cherry-Mint Spritzer
Celebrate the first cherries of the season with this mint-infused mocktail. Black cherry-flavored seltzer gives the...
Sparkling Cran Razzy
Enjoy your fruit juice but keep calories in check by mixing it with seltzer. Make a pretty garnish by freezing big,...
Rosemary-Infused Cucumber Lemonade
Turn fresh rosemary, cucumbers and lemons into grown-up lemonade that will keep you cool on a hot day.
Peach Cooler
This festive peach cooler uses sparkling grape juice instead of wine. Serve it in a wineglass for a lovely presentation.
Virgin Garden-Fresh Bloody Mary
Make this zesty garden-fresh drink when summer tomatoes and peppers are at their peak.
Feta Vinaigrette
This tangy dressing is from Claire's Restaurant & Bar in Hardwick, Vermont. Chef Steven Obranovich cautions...
EatingWell’s Pimiento Cheese
This Southern favorite is a simple blend of Cheddar, mayonnaise and pimientos. If you like spicy foods, add a few...
Spiced Chickpea “Nuts”
When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty...
Salmon Chowder
The flavor of this salmon chowder is greatly enhanced by adding either fresh dill or dried tarragon: each herb lends...
Arctic Char on a Bed of Kale
Arctic char, related to salmon and trout, is sustainably farmed, making it a “best choice” for the environment. It has...
Chicken & Spinach Soup with Fresh Pesto
This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients—boneless, skinless chicken breast,...
Edamame-Ginger Dip
Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice crackers and/or...
Lemon-Herb Roasted Beets
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the...
Catfish & Potato Hash for Two
Hash isn’t just for corned beef. It’s also great made with catfish—or other flaky white fish. Any ham adds flavor to...
Catfish Etouffée
Although the classic Cajun stew, étouffée, is usually made with crayfish, it’s also delicious with catfish. The cooked...
Black Bean-Garlic Catfish
This dish is great for folks who are on the fence about catfish because the pungent black bean-garlic sauce balances...
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