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Content tagged with “High fiber”

Quick Paella with Shrimp & Mussels
Our quick take on paella is studded with mussels and shrimp. Traditional paella made with short-grain rice takes a...
Moroccan Skirt Steak with Roasted Pepper Couscous
Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet—just right for...
Oven-Roasted Squash with Garlic & Parsley
Winter squash becomes tender and sweeter when roasted—a delicious side for a holiday dinner. Look for interesting...
Cranberry Upside-Down Cake
This rustic cake is a delicious alternative to pie and uses one of the tastiest fruits of the fall harvest—cranberries...
Almond-Honey Power Bar
Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these...
Roasted Acorn Squash with Cider Drizzle
Roasting squash in the oven caramelizes its natural sugars. Here we serve acorn squash with a cider reduction that’s...
Delicata Squash with Orange & Pistachios
If you haven’t tried delicata squash, it’s worth seeking out. The skin is tender enough to eat when cooked, so there’s...
Quick Tomato Soup
This is a great “pantry soup”—that is, it comes together in minutes from ingredients that you can keep on hand all the...
Honey- & Goat Cheese-Filled Fig Muffins
Sweet figs and a filling of tangy goat cheese give a surprising twist to these hearty breakfast muffins. Make a batch...
Salmon & Roasted Vegetable Salad
Toss roasted vegetables and salmon with a flavor-packed vinaigrette to serve on top of greens for a hearty dinner salad...
Black Bean & Salmon Tostadas
Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada topping. Skip store-bought...
Greek Walnut Spice Cake
A rich, flavorful syrup infuses this Mediterranean-inspired walnut coffee cake with the bright aroma of oranges and...
Whole-Grain Waffles with Cherry Sauce
Cornmeal adds appealing texture to these waffles and hot cherry sauce is a tasty, nutrient-rich alternative to maple...
Indian Mango Dal
More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils or other legumes...
Cauliflower with Lemon & Olives
Tangy lemon and briny olives perk up simple steamed cauliflower.
Sautéed Cauliflower & Grape Tomatoes
This Italian-inspired saute of cauliflower and tomatoes spiked with anchovies, garlic and vinegar pairs well with white...
Inside-Out Lasagna
Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to...
Sweet Potato Pudding Cake
This cake was inspired by the one of the most popular Jamaican desserts, sweet potato pudding. Traditionally, raw...
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