Content tagged with “High fiber” (Page 65)
Barley-Root Vegetable Chowder
This hearty soup is full of root vegetables: celery root, rutabaga, carrots and parsnips. The chowder is made with beef...
Refried Black Beans
Refried beans are always fried in lard or bacon drippings in Mexico and the Southwest. In this recipe their flavor...
Pueblo Pumpkin Stew
Here's a contemporary Southwestern-inspired vegetarian stew of fresh pumpkin, pinto beans and New Mexico chiles...
Curried Beef Ambrosia
The addition of mangoes and raisins makes this curried beef pleasantly sweet. Serve over rice.
Greek Revival Salad
This attractive, full-bodied dish celebrates the Greek flavors of feta, black olives and plenty of oregano.
Chickpea & Red Onion Salad
Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal:...
Cranberry Baked Apples
Stuffed with dried cranberries, these pretty baked apples would be delicious served with Custard Sauce.
Pickled Beet Salad
Tangy horseradish and dill dress pickled beets in this simple, colorful side dish. Make it a meal: Serve alongside...
Roasted Beets with Mustard
Try a variety of beets in this dish. The simple Dijon vinaigrette really makes the earthy beet flavor sing.
Capers, olives and anchovy add rich flavor to this traditional Italian pasta dish. Make it a meal: Serve with chopped...
Spicy Broccoli Salad
Steamed broccoli is tossed with an Asian-inspired dressing in this quick and easy salad.
Prunes Steeped in Tea
Prunes steeped in tea and lemon make a quick and healthy dessert. Try serving them over ricotta cheese or with Greek...
Garlic Mashed Potatoes
What could be more satisfying than mashed potatoes? The challenge lies in making them rich and creamy without an excess...
Try this thick main-dish soup—full of chickpeas, tomatoes, lean ground beef and spices—with cornbread.