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Content tagged with “High fiber” (Page 62)

Black Bean Nacho Pizza
Break out the napkins! This pie is an over-the-top, vegetarian concoction with black-bean spread, Jack cheese, tomatoes...
Garden Pizza
Bell pepper, zucchini and a fresh tomato sauce give this vegetarian pizza a taste of summer. Beer pairing: Look for a...
Pecan-Crusted Turkey Tenderloin with Grilled Peach Salsa
Here we top pecan-crusted turkey cutlets with a mildly spicy grilled peach salsa. It's better to prepare your own...
Arugula Salad with Honey-Drizzled Peaches
Rich, nutty pecans complement the creamy tang of the goat cheese and peppery arugula balances the sweet juicy peaches...
Grilled Eggplant Parmesan Sandwich
Our healthier eggplant Parmesan sandwich uses tender, smoky grilled eggplant instead of fried, so it has a fraction of...
Citrus Berry Smoothie
This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful...
Summer Squash & White Bean Sauté
Bountiful summer vegetables—zucchini, summer squash, fresh tomatoes—are quickly sautéed with protein-rich white beans...
BBQ Baked Beans & Sausage
Here we turn baked beans into an easy main dish by adding chicken sausage and collard greens. Serve with: Coleslaw and...
Middle Eastern Chickpea Platter
This recipe combines the flavors of two Middle Eastern favorites—hummus and baba ganouj—in one easy dish. Serve it...
Tijuana Torta
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instead of a tortilla. Here...
Couscous & Fruit Salad
Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on its own for a fresh...
Watercress & Endive Salad
Watercress and Belgian endive are topped with fresh corn kernels, grated egg and a simple lemon vinaigrette for a...
Mexican Grilled Corn
Street vendors across Mexico sell this style of roasted or grilled corn—topped with mayonnaise, chili powder and Cotija...
Macque Choux
Macque Choux (pronounced “mock shoe”) is a Cajun corn and vegetable sauté. Here we eschew the traditional bacon fat or...
Coconut Creamed Corn
Creamed corn goes tropical with coconut milk, cilantro and lime juice. We love this with the kick of crushed red pepper...
Tomatillo Gazpacho
This tomatillo-based gazpacho is gorgeously green with a tart flavor that complements the sweet shrimp and salty olives...
Grilled Chicken Ratatouille
We gave this classic Provençal dish a taste of summer by grilling the vegetables traditionally used in ratatouille (...
Lamb Chops with Lebanese Green Beans
Simple pan-roasted lamb chops are served alongside deliciously spiced stewed green beans and tomatoes in a riff on a...
Grilled Beef Tenderloin & Escarole
Lightly grilled escarole combined with tangy tomato vinaigrette makes an irresistible accompaniment to juicy beef...
Okra & Chickpea Tagine
This quick and easy okra and chickpea stew is full of Moroccan flavors. The name “tagine” refers to the two-part, cone-...
Lina's Pasta & Broccoli
For this pasta, assertive broccoli is balanced by the bold and salty taste of anchovies. Golden raisins add sweet notes...
Fish Couscous with Onion T'faya
T'fayas, special-occasion dishes served all along Morocco's Atlantic coast, are known for their thick, sweet...
Ratatouille à la Casablancaise
Ratatouille—a cooked eggplant and tomato dish combined with other seasonal vegetables and olive oil—has many regional...
Roasted Root Vegetables with Chermoula
Here, a medley of root vegetables and winter squash are roasted with chermoula (also spelled charmoula), a...
Greek Fava with Grilled Squid
Fava is the Greek word for bean puree, almost exclusively made with yellow split peas—here it's served with...
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