Content tagged with “High fiber”

Red Wine Braised Roots
Braised root vegetables, rich with red wine, mushrooms and thyme, make a fabulous vegetarian entree or side dish. Enjoy...

Roasted Fall Vegetables in Cheddar Crust
This tart starts with a Cheddar cheese crust that's filled with roasted leeks, fennel and broccoli or Brussels...

Seafood Linguine
This restaurant-worthy seafood pasta dish is a snap to make and an easy way to impress guests. We like the sweet taste...

Cider-Glazed Roots with Cinnamon Walnuts
Here we roast a variety of roots with a brown sugar-cider glaze. Make them instead of candied sweet potatoes at your...

Green Bean Casserole
This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that come with it. Our...

Root Vegetable Gratin
The rich flavor of Gruyère cheese brings out the nutty flavor of the roots in this creamy gratin. Any combination of...

Pear, Apple & Cranberry Tarte Tatin
This ultimate fall and winter tart showcases the best fruits of the season: pears, apples and cranberries. Unlike other...

Pumpkin Coconut Tart
Dark rum, coconut milk, cinnamon, ginger and cloves give this pumpkin tart a complex flavor that matches perfectly with...

Roasted Pear & Arugula Salad with Pomegranate-Chipotle Vinaigrette
Here we serve roasted pears with arugula and mixed greens and an agave-sweetened pomegranate dressing. The chipotle in...

Warm Beet & Spinach Salad
This warm spinach-and-beet salad is inspired by a dish from Penny Cluse Café in Burlington, Vermont. If you have cooked...

Beef & Cabbage Stir-Fry with Peanut Sauce
The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up the dish with a few...

Black-Eyed Peas with Pork & Greens
This boldly flavored spin on Hoppin' John replaces salt pork or bacon with lean pork chops. Plus we've added...

Pinto Bean & Andouille Sausage Stew
An adaptation of the Andalusian dish fabada, this pinto bean stew is seasoned with andouille sausage, bacon, tomatoes,...

Skillet Gnocchi with Chard & White Beans
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with...

Everyday Whole-Wheat Bread
This whole-wheat loaf is excellent for sandwiches, toast or eating plain. It has a light, springy texture and a mellow...

Orange-Spiced Fruit Bread
Orange zest, aniseed and allspice, along with honey, lend this full-bodied fruit bread an intriguing flavor. The medley...

Hearty Minestrone
This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo,...

Broccoli-Bacon Salad
A picnic favorite, this salad combines broccoli, water chestnuts, cranberries and just a little bacon for delicious...

Green Goddess Salad
This gorgeous salad combines fresh shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade green goddess...

Philly Cheese Steak Sandwich
Most of the good stuff in a Philly cheese steak, from thin-sliced steak to onions, peppers and mushrooms, is still here...

Peanut-Ginger Noodles
Whole-wheat pasta adds nutty flavor plus extra nutrients and fiber to our version of peanut noodles. If you like, add...

Seeded Multigrain Boule
Yes, this 3-pound, seeded, very attractive loaf seems to call for everything but the kitchen sink, but it's worth...

Chocolate Crunch
Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack.

Spicy Green Salad with Soy & Roasted Garlic Dressing
Piquant greens, such as mizuna and red mustard, are mellowed with a sweet-and-savory dressing that includes a whole...

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette
This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty...