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Content tagged with “High fiber” (Page 56)

Pasta with Mushroom-Thyme Ragu
Serve with a salad of bitter greens dressed with balsamic vinegar and olive oil.
Fusilli with Lentils, Sausage & Tomatoes
A can of lentil soup is a the basis for this quick pasta dish.
Pasta with Broccoli, Tomatoes & Anchovy Sauce
In this easy pasta recipe, a touch of anchovy makes healthy spaghetti with broccoli really delicious. To make it a meal...
Chocolate-Hazelnut Banana Splits
Chopped hazelnuts and a Nutella-based sauce make the perfect topping for bananas and frozen yogurt.
Roasted Asparagus
This simple recipe is perfect for quick weeknight meals as well as special occasions.
Almond Meringue Baskets with Lime Curd & Berries
Impressive meringue “baskets” filled with lime curd and fresh berries and garnished with raspberry sauce makes a...
Penne with Asparagus & Lemon Cream Sauce
Strike while the asparagus is fresh—it's loaded with nutrients, and gives this quick pasta the very taste of...
Wholesome Cornbread
An excellent cornbread to serve with chili.
Beans & Rice
The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Mixed Berry Sundaes
A melding of your favorite summer berries top scoops of sorbet in the perfect summer dessert.
Triple-Rich Whole-Wheat Bread
In the 1930s, scientists at Cornell University developed a formula for improving the nutritive value of bread made with...
Grilled Lobster Tails with Nectarine-Avocado Salad
Sophisticated and yet very quick, this easy composed salad can be a meal on its own--or a wonderful starter to a...
Manhattan Clam Chowder
There’s long been a feud between Manhattan’s tomato-based clam chowder and the cream-based New England clam chowder. No...
Pear, Walnut & Gorgonzola Pizzas
Pita rounds make quick pizza crusts. But topped with the classic combination of pears, walnuts and blue cheese, they...
Easy Fiesta Beans
An easy, tasty way to jazz up canned refried and pinto beans for the perfect side to accompany any Tex-Mex meal. Opt...
Amazing Pea Soup
Sometimes the peas in the garden outpace the picking or the supplies in the store aren't so fabulous. Here's...
Pasta with Creamy Mushroom-Pea Sauce
Peas combine deliciously with wild mushrooms, such as chanterelles, but they are hard to come by this early in the...
Smoked Salmon Salad Niçoise
This twist on a classic salade Nicoise uses smoked salmon in place of tuna and adds extra vegetables in place of hard-...
Peas & Lettuce
A lovely exaggeration of the French technique of cooking peas with a little lettuce, this light springtime dish goes...
Tropical Cucumber Salad
Combine cucumber, avocado and mango with a salty-sweet dressing for a taste of the tropics.
Creamy Cucumber Soup
There's no reason to only use cucumbers raw—they are wonderful sautéed then pureed with avocado for a silken-...
Wild Mushroom & Barley Risotto
In this pungent mushroom risotto, we substitute fiber-rich barley for the more traditional arborio rice. Any...
The EatingWell Taco
Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our...
Fattoush
Toasting the pita adds crunch to this bright-tasting salad, and a drizzle of olive oil and a sprinkle of ground sumac—...
Kusa Mihshi
If you have a large Middle Eastern population in your area, you might actually find squash called kusa (or cusa) or...
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