Content tagged with “High fiber” (Page 51)
Spicy Tofu Hotpot
Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors of this fragrant,...
Chicken & Chickpea Tagine
A tagine is a traditional Moroccan stew, traditionally prepared and served in a vessel called a tagine.
Mushrooms and pine nuts give these “burgers” a terrific flavor. A food processor comes in handy for making the...
The secret to this creamy enchilada sauce is pureed toasted corn, enriched with roasted garlic.
Catalan Spinach Sauté
In minutes, standard pantry items can transform frozen spinach into a satisfying side dish or omelet filling.
Black Beans & Rice
For a quick weeknight supper, use canned black beans and omit Steps 1 and 2.
The Big Salad
Big flavors, big benefits. Loaded with vitamins and minerals, antioxidants and fiber—not to mention color, crunch and...
Tuna & White Bean Salad
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over...
Spicy Hungarian Hash
Paprika, caraway and cayenne add intense flavor to this turkey kielbasa and potato hash.
Pasta with Eggplant Ragu
Earthy eggplant teams up with jarred marinara sauce and bell peppers for a simple pasta sauce. Make it a meal: To round...
Roasted Corn Salsa
Roasting corn brings out its inherent sweetness—it's almost like eating candy. Serve alongside grilled steak or...