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Content tagged with “High fiber” (Page 51)

Twice-Baked Potatoes
Our slimmed down version of twice-baked potatoes make a sophisticated side dish or a meal on their own—paired with a...
Bean & Barley Chili
This hearty vegetarian chili is a full-flavored antidote for winter's chill. Serve with nonfat plain yogurt and...
Grilled Corn Salad with Black Beans & Rice
Southwestern flavors star in this potluck-perfect salad.
Chocolate Bread Pudding with Custard Sauce
Rich chocolate filling and an orange-scented custard sauce take plain bread to new heights in this lovely combination...
Lentil Soup with Spicy Sizzle
Simply sizzling some paprika and cayenne in a little olive oil makes the perfect drizzle for canned lentil soup.
Pineapple-Caramel Sundaes
Take a trip to the tropics with these pineapple-coconut sundaes.
Quick Spinach & Tomato Pasta
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.
Sicilian Spaghetti Cake (Pasticcio di Spaghetti alla Siracusana)
This crusty pasta cake is full of flavorful ingredients. Simply serve with a tossed salad for a quick supper.
Greek Split Pea Spread
One taste of this simple, rustic spread—a popular meze or appetizer throughout Greece—and you are transported to a...
Salmon over Warm Lentil, Apple & Walnut Salad
Broiled salmon nestles on top of a warm apple-studded lentil salad and a simple sauce made with pureed lentils and...
Spicy Peanut Noodles
When you can't get out to get take-out, make these easy favorites yourself with what's in the pantry.
Indian-Spiced Eggplant & Cauliflower Stew
Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make it a meal: Serve...
Broccoli Salad with Creamy Feta Dressing
Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet...
Hungarian Apple Soup
This savory apple soup for two gets body from Yukon Gold potatoes and a touch of heat from paprika. Float some cocktail...
Jícama-Apple Slaw
Crunchy jicama and apple plus oranges and avocado combine in this crisp and refreshing dairy-free slaw.
Pork, White Bean & Kale Soup
Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and...
One-Dish Chicken & Rice (Asopao de Pollo)
This Puerto Rican one-dish chicken and rice stew is rich in flavor.
Southwestern Stuffed Acorn Squash
Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese for creamy acorn...
Winter Squash & Chicken Tzimmes
Fresh orange juice and cinnamon infuse this winter squash and chicken stew. Tzimmes (pronounced "tsim-iss")...
Roasted Vegetable Enchiladas
Filled with bell peppers, pinto beans, mushrooms and onions, these colorful enchiladas can be mostly made ahead--...
Ginger Broccoli
Broccoli gets a Southeast Asian treatment in this quick sauté with fresh ginger, mellow rice vinegar and rich, salty...
Island Red Beans (Habichuelas Coloradas Grandes)
Cilantro, chiles and garlic add rich flavor to kidney beans in this Puerto Rican staple. Leftovers are wonderful...
Mediterranean Roasted Broccoli & Tomatoes
This dish of roasted broccoli and tomatoes is tossed with bright Mediterranean ingredients just before serving.
Tuscan Cabbage & Mushrooms
Savoy cabbage, shiitake mushrooms and leeks are braised together in this earthy Italian side dish.
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
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