Content tagged with “High fiber” (Page 12)

Strawberry Pandowdy
A truly old-fashioned dessert, “pandowdy” is said to refer to the cutting up of the flaky crust, or “dowdy-ing,” toward...

Chickpea Burgers
These chickpea burgers are similar to falafel, but with the added whole-grain goodness of brown rice and wheat germ....

Quick Tuna Burgers for Two
Turn a can of tuna into a zesty tuna burger with this quick recipe. If you can’t find good whole-wheat hamburger buns,...

Chicken Sausage with Potatoes & Sauerkraut for Two
Here’s our weeknight version of choucroute garni, “dressed sauerkraut,” made with chicken sausage. The flavor of the...

Curried Salad with Egg & Cashews
Here we toss fresh salad greens with a light and creamy dressing, then top with chopped hard-boiled egg, crunchy bell...

Roasted New Potatoes & Green Beans
Whoever said potato salad needs to be cold? For this warm version, new potatoes are roasted right alongside green beans...

Orange-Walnut Salad with Chicken
Orange segments, toasted walnuts and tangy goat cheese brighten up this simple salad. Try this salad for a take-along...

Southwestern Salad with Black Beans
Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado...

Smoky Artichoke-Sardine Salad
Smoked paprika and sherry vinegar add Spanish flair to the dressing of this artichoke-and-sardine salad. Try this salad...

Spicy Tuna Wrap
These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery watercress, but other...

Tuna-&-Tomato Mac & Cheese
Tuna mac & cheese takes a trip to the Southwest with spicy tomato and festive blue tortilla chips on top. Canned...

Tuna, Artichoke & Basil Stuffed Potatoes
These baked potatoes topped with canned tuna, artichoke hearts, provolone cheese and basil may seem unconventional, but...

Crispy Potatoes with Spicy Tomato Sauce
This recipe is inspired by our love of the Spanish tapa Patatas Bravas—crispy bites of potatoes sometimes served with a...

Oven-Fry Poutine with Mushroom Gravy
Poutine (pu-teen)—fries topped with gravy and cheese curds—is a French-Canadian fast-food classic. Our lighter version...

Orange-Tomato Couscous with Chicken
This cinnamon- and cumin-spiked couscous with chicken takes its inspiration from Morocco. It’s made mostly with pantry...

Quick Tuna Burgers
Turn a couple cans of tuna into a zesty tuna burger with this quick recipe. If you can’t find good whole-wheat...

Smoky Black Bean Soup
This will probably be the most hauntingly delicious black bean soup you’ve ever tasted. The coffee adds a slightly...

Panko-Crusted Asparagus Spears
Warm from the oven, these crunchy asparagus spears make a tasty side dish or cocktail nibble. Before being coated in...

Hoisin-Sesame Salad with Baked Tofu
This Asian-inspired salad is made satisfying with savory baked tofu; carrots and snap peas add crunch. Try this salad...

Potato-Artichoke Soup
This luxurious potato-artichoke soup is simple enough to be served with a salad for dinner, yet turns into an elegant...

Grilled Tuna, Orange & Jicama Salad with Red Onion Dressing
This dinner salad is anything but ordinary! Crunchy jicama, sweet oranges, grilled tuna and a Mexican-inspired dressing...

Risotto Cakes
Turn leftover risotto into crispy risotto cakes with this easy recipe. Serve with marinara sauce and a big salad for a...

Spicy Stir-Fried Broccoli & Peanuts
Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some cooked chicken or...