Content tagged with “High calcium” (Page 10)

Kung Pao Tofu
Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan...

Savory Orange-Roasted Tofu & Asparagus
If you've never had roasted tofu before, here's a great way to start. Toss tofu and asparagus in a tangy...

Tofu Parmigiana
Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-...

Southwestern Tofu Scramble
Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded,...

Sun-Dried Tomato & Feta Stuffed Artichokes
Flavorful sun-dried tomatoes and tangy feta add depth to the stuffing for these artichokes.

"Fajita" Burgers
This healthy burger recipe features a spicy fajita burger slathered with a spicy chipotle mayonnaise and topped with...

Mozzarella-Stuffed Turkey Burgers
These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminiscent of a sausage...

Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and...

Crab-Stuffed Artichokes
Crabmeat and Old Bay seasoning flavor the breadcrumbs for these stunning stuffed artichokes.

Peach-Bourbon Frozen Yogurt
Here we add peaches flavored with bourbon and brown sugar to vanilla frozen yogurt for a quick and delicious dessert.

Gingered Pumpkin Flans
A touch of fresh ginger adds dimension to these pumpkin flans.

Crème Brulée
An amazing creation, our creamless Crème Brulée is every bit as delectable as its full-fat counterpart.

Warm Dandelion Greens with Roasted Garlic Dressing
In this springtime salad, dandelion greens (or spinach, if you prefer) are tossed with a warm roasted garlic dressing,...

Chicken & Sun-Dried Tomato Orzo
Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this...

Crispy Fish Sandwich with Pineapple Slaw
A fish sandwich doesn’t have to be deep-fried to be delicious. Try our healthy crispy fish sandwich recipe with a tangy...

Cherry Burgers
Mixing dried cherries into ground beef reduces fat and increases antioxidants. Serve the burgers with your favorite...

Caesar-Stuffed Artichokes
Traditional Caesar salad dressing ingredients flavor the stuffing for these beautiful artichokes.

Smoky Buffalo Burger
Here we flavor sweet, beefy buffalo (bison) with smoked cheese and smoky barbecue sauce. Instead of being melted on top...

Lemon Frozen Yogurt
Five ingredients work are all you need to make this lemon frozen yogurt.

Baked Tortellini
Nutty-flavored fontina cheese gives this homey baked tortellini casserole a real taste twist and the cheesy breadcrumb...

Black & White Terrine
An espresso-laced chocolate cake is layered with vanilla frozen yogurt in this stunning and sophisticated dessert.

Creamy Date Porridge
Dates, oats and dark brown sugar turn into a decadent breakfast treat in this creamy porridge.

Tuscan Spinach, Bean & Sausage Soup
Pantry staples like cannellini beans, frozen spinach and chicken broth make this soup a snap to throw together on a...

Au Gratin Potatoes
We use flour-thickened low-fat milk combined with a modest amount of tangy sharp Cheddar to make a creamy cheese sauce...

Malted Banana Smoothie
Take a trip to the malt shop without leaving home when you whip up these malted banana smoothies.