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Content tagged with “High calcium” (Page 32)

Maple-Walnut Tapioca Pudding
Turn comforting tapioca pudding into a special dessert for two by spiking it with pure maple syrup and finishing it...
Fontina with Pears & Walnuts
There is a joyous interplay of tastes and textures in this very easy dessert. The idea is to eat a slice of pear with a...
Crustless Crab Quiche
Here is an EatingWell take on a favorite seafood brunch dish that's usually dripping with saturated fat. Our...
Black-Eyed Peas with Greens & Smoked Tofu
In the South, black-eyed peas and greens are traditionally eaten on New Year's Day to bring good luck and...
Summer Berry Shortcakes with Vanilla Sauce
Fresh-picked raspberries and blackberries spiked with raspberry liqueur make a fabulous filling for slimmed down...
Corn & Scallion Griddlecakes
For savory breakfast lovers, these griddlecakes fit the bill. Serve them alongside jalapeño chicken sausages.
Vegetarian Enchiladas
The secret to this creamy enchilada sauce is pureed toasted corn, enriched with roasted garlic.
Baked Asparagus & Cheese Frittata
Perfect for a spring brunch or light supper, this Italian omelet is baked so it is easy to serve to a group.
Grilled Pizza with Garden Tomatoes
Alternate yellow and red tomatoes on the pizza for a pretty effect. If you don't have olivada (black olive spread...
Lasagne al Forno
Mushrooms (forno) add depth of flavor and a nice chewy texture to this baked vegetarian pasta.
Spinach & Roasted Red Pepper Calzones
Using our quick food processor pizza dough or purchased dough, these stuffed turnovers are as easy to make as a flat...
Malt Shop Chocolate Ice Cream
A favorite flavor from soda-shop days turned into a low-fat ice cream.
Cinnamon Ice Cream
Serve a scoop of this subtly spiced ice cream with Caramelized Apple Topping or on a wedge of New England Apple Pie.
Lemon Ice Cream
With a flavor reminiscent of lemon cheesecake, this easy-to-make ice cream is delicious sprinkled with fresh berries.
Mini Chile Relleno Casseroles
Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size casserole like this...
Crabe Beninoise
The typical way to prepare crab in the West African country Benin. If you are cooking fresh crab, you will need about 8...
Blueberry-Almond Pancake Mix
Stone-ground cornmeal adds texture and flavor to these pancakes. Cook up any leftover batter—it makes cleanup easier...
Pineapple-Caramel Sundaes
Take a trip to the tropics with these pineapple-coconut sundaes.
Chocolate Bread Pudding with Custard Sauce
Rich chocolate filling and an orange-scented custard sauce take plain bread to new heights in this lovely combination...
Fettuccine Alfredo
Here, we blend garlic-infused low-fat milk, reduced-fat cream cheese and Parmesan cheese for a low-fat Alfredo sauce to...
Poppy Seed Waffles
Poppy seeds aren't just for muffins! Serve with Lemon Curd and fresh fruit for a special weekend brunch.
Coffee-Banana Tofu Shake
Start your morning off right with this protein-rich shake.
Chocolate Velvet Pudding
Although instant mixes and premade chocolate puddings abound in every supermarket, they just can't compare with...
Pasta Bolognese
Traditional Bolognese usually incorporates veal, pork and beef into the sauce. Here we use convenient Italian turkey...
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
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