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Content tagged with “High calcium” (Page 32)

Rigatoni with Sausage & Broccoli
You don't have to avoid creamy pasta sauces and sausage to stay healthy—this quick sauce relies on low-fat milk...
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
Pasta Bolognese
Traditional Bolognese usually incorporates veal, pork and beef into the sauce. Here we use convenient Italian turkey...
Strawberry Shortcakes
Try this slimmed down summer favorite at your next outdoor gathering.
Sicilian Spaghetti Cake (Pasticcio di Spaghetti alla Siracusana)
This crusty pasta cake is full of flavorful ingredients. Simply serve with a tossed salad for a quick supper.
Quick Spinach & Tomato Pasta
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.
Blueberry-Almond Pancake Mix
Stone-ground cornmeal adds texture and flavor to these pancakes. Cook up any leftover batter—it makes cleanup easier...
Pineapple-Caramel Sundaes
Take a trip to the tropics with these pineapple-coconut sundaes.
Chocolate Bread Pudding with Custard Sauce
Rich chocolate filling and an orange-scented custard sauce take plain bread to new heights in this lovely combination...
Fettuccine Alfredo
Here, we blend garlic-infused low-fat milk, reduced-fat cream cheese and Parmesan cheese for a low-fat Alfredo sauce to...
Poppy Seed Waffles
Poppy seeds aren't just for muffins! Serve with Lemon Curd and fresh fruit for a special weekend brunch.
Coffee-Banana Tofu Shake
Start your morning off right with this protein-rich shake.
Chocolate Velvet Pudding
Although instant mixes and premade chocolate puddings abound in every supermarket, they just can't compare with...
Kohlrabi & Ham Gratin
If you haven't tried kohlrabi, which tastes like a mild, sweet turnip, this gratin is an excellent place to start—...
Spinach & Cheese Stuffed Shells
Our stuffed shells are filled with spinach, sautéed onions and part-skim ricotta and topped with prepared marinara...
Tofu Cutlets with Green Olives & Prunes
In this dish, tofu slices are dredged and sauteed as you would with a chicken breast or a fish fillet to make them...
Eggplant-Cheddar Bake
Forget the deep-fried, oily eggplant Parmesan that you usually get with take-out. This version celebrates the eggplant...
Corn & Tomato Pizzas
Remember English-muffin pizzas? This healthier, grown-up approach uses whole-grain pitas and a variety of vegetables...
Grilled Manchego with Spinach & Spicy Plum Chutney
Admittedly, this dish is a bit more labor-intensive than the grilled-cheese sandwiches of your youth, but the extra...
Fettuccine Alfredo
Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be startled to find this...
Curried Burgers with Chutney Sauce
Burgers are a backyard passion, but—dare we admit it?—sometimes the passion wears a little thin. But once the patties...
Smoky Pea & Artichoke Pasta
Here artichokes are combined with smoky ham and fresh peas to create a pasta dish that tastes richer than it actually...
Cheese & Scallion Puff
This savory egg and cheese puff is more akin to a pudding than a soufflé, so don't dismay when it loses some of...
Quesadillas
Quesadillas are a terrific quick snack to feed the family. They're also great served alongside chili or...
Strawberry Patch Cake
The neat rows of shiny strawberries bring to mind the local strawberry patch. When making this cake, keep in mind that...
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