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Content tagged with “High calcium” (Page 28)

Tuscan Spinach, Bean & Sausage Soup
Pantry staples like cannellini beans, frozen spinach and chicken broth make this soup a snap to throw together on a...
Creamy Date Porridge
Dates, oats and dark brown sugar turn into a decadent breakfast treat in this creamy porridge.
Black & White Terrine
An espresso-laced chocolate cake is layered with vanilla frozen yogurt in this stunning and sophisticated dessert.
Baked Tortellini
Nutty-flavored fontina cheese gives this homey baked tortellini casserole a real taste twist and the cheesy breadcrumb...
Fettuccine Timbale
Baked pasta dishes are tasty, but notoriously high in fat—here we bake fettuccine in a light and cheesy sauce. Baking...
Gingerbread Coffeecake Muffins
Spicy gingerbread muffins are topped with streusel in these irresistible muffins.
Risotto with Broccoli Rabe & Red Pepper
Sweet red bell pepper balances the bitterness of broccoli rabe in this risotto. If you can't find broccoli rabe,...
Sangria Sundaes
Fresh lime juice, clementines and orange marmalade combine with red wine for a sangria-inspired sauce. Serve while it...
Rice Pudding with Dried Fruits
Arborio rice, available in most large supermarkets, makes an especially creamy version of this rice pudding. Use your...
Chicken Potpie
This hearty, satisfying chicken potpie is elevated to company status with a rich-tasting sauce made with shiitake...
Cauliflower with New Mornay Sauce
A topping of Mornay sauce is a delicious treatment for numerous vegetables: broccoli, asparagus, fennel, Belgian endive...
Quiche Lorraine Light
Our ham-and-cheese studded quiche goes lighter with fewer egg yolks and a blend of nonfat milk and nonfat evaporated...
Buttermilk-Oatmeal Pancakes
Start your day in a hearty, high-grain way with these buttermilk-oatmeal pancakes. Maple syrup is a perennial favorite...
Cheesy Broccoli Baked Potatoes
Here we top baked potatoes with sharp Cheddar and broccoli (use up those leftovers!) in a crowd-pleasing favorite. Make...
Overnight French Toast with Cinnamon Syrup
A great make ahead brunch dish, this cinnamon-spiced French toast soaks overnight and the cinnamon syrup can be made up...
Tex-Mex Stuffed Potatoes
Stuffed baked potatoes are a great family-friendly weeknight supper. Here we stuff them with fresh cilantro, salsa and...
Pollock with Crisp Herb-Parmesan Breadcrumbs
Breadcrumbs, Parmesan, oregano and thyme combine in a tasty breading for mild tasting pollock. Make it a meal: Glazed...
Caramelized Apple Parfaits
Caramelized apples layered with nonfat vanilla yogurt is a simple and delicious quick dessert. Draining the yogurt for...
Risotto with Spring Vegetables
A delightful way to celebrate the arrival of the first vegetables in your garden or at the farmers' market, this...
Pasta Ruffles with Tomato-Basil Sauce
Spinach, ham and two kinds of cheese fill precooked lasagna noodles in this pretty dish. Make it a meal: Radicchio...
Rice Pudding
Made with nonfat milk, this comforting rice pudding (delicious for breakfast, too) has a lovely creamy consistency...
Crème Caramel
This crème caramel is a far cry from the usual four-yolk custard, yet it is rich and golden with a full caramel flavor...
Bourbon Street Sundaes
Toasted pecans and bourbon flavor this New Orleans-inspired brown sugar sauce.
Maple Custards
For the richest flavor, use maple syrup graded “Dark Amber” to make these custards.
Swirled Raspberry Cream
Grand Marnier-infused raspberries are swirled into this rich-tasting—but low-fat—creamy dessert.
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