Content tagged with “High calcium” (Page 28)

Romaine Salad with Orange, Feta & Beans
Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the salad...

Loaded Spinach Salad
Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an...

Broccoli-Cheese Pie
If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply omit the Canadian...

Warm Shrimp & Arugula Salad
Bursting with vibrant flavors, this summery salad makes a terrific supper, light but still satisfying. Fresh, raw corn...

Chicken Parmesan Sub
“Sub”? “Hoagie”? “Grinder”? “Hero”? It depends on where you grew up. But we can all agree that the addition of spinach...

Smoky Pea & Artichoke Pasta
Here artichokes are combined with smoky ham and fresh peas to create a pasta dish that tastes richer than it actually...

Cheese & Scallion Puff
This savory egg and cheese puff is more akin to a pudding than a soufflé, so don't dismay when it loses some of...

Quesadillas
Quesadillas are a terrific quick snack to feed the family. They're also great served alongside chili or...

Strawberry Patch Cake
The neat rows of shiny strawberries bring to mind the local strawberry patch. When making this cake, keep in mind that...

Coffee-Cognac Coupe
A quick cognac-infused coffee sauce tops scoops of frozen yogurt in this adult sundae.

Grilled Sirloin Salad
This flavorful combo uses only one bowl and the grill; cleanup couldn't be any easier. Choose the greens you like...

Gnocchi with Tomatoes, Pancetta & Wilted Watercress
We use just a touch of pancetta—cured Italian-style bacon—to balance the sweet tomatoes and peppery watercress. Make...

Smothered Tempeh Sandwich
If you're keen to explore vegetarian options, try protein-rich tempeh smothered with red-wine-braised mushrooms...

Grilled Whole Trout with Lemon-Tarragon Bean Salad
This freshwater favorite is a snap on the grill. Grilling with the skin on keeps the fish from falling apart and gives...

Curried Burgers with Chutney Sauce
Burgers are a backyard passion, but—dare we admit it?—sometimes the passion wears a little thin. But once the patties...

Fettuccine Alfredo
Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be startled to find this...

Jimmo's Chicken & Okra
Comfort food with a Southern accent, this dish was inspired by our friend, Jimmo, who ate it growing up in South...

Sweet Potato & Black Bean Chili for Two
A rich, dark and flavorful combination of our favorite Southwestern flavors. It also doesn't hurt that sweet...

Quick French Onion Soup
Bring the allium family—onions, leeks, garlic—together in this simpler and heartier version of French onion soup. If...

Spring Salad with Tarragon Vinaigrette
A bold, layered salad that showcases sardines and asparagus, this beautiful dish adds variety to your weekday dining....

Warm Winter Salad for Two
Sautéed radicchio, fennel and carrots are topped with chicken, walnuts and Gorgonzola in this warm and hearty main-dish...

Tofu Cutlets with Green Olives & Prunes
In this dish, tofu slices are dredged and sauteed as you would with a chicken breast or a fish fillet to make them...

Eggplant-Cheddar Bake
Forget the deep-fried, oily eggplant Parmesan that you usually get with take-out. This version celebrates the eggplant...

Corn & Tomato Pizzas
Remember English-muffin pizzas? This healthier, grown-up approach uses whole-grain pitas and a variety of vegetables...

Grilled Manchego with Spinach & Spicy Plum Chutney
Admittedly, this dish is a bit more labor-intensive than the grilled-cheese sandwiches of your youth, but the extra...