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Content tagged with “High calcium”

Salt & Pepper Prawns
Spice-crusted stir-fried shrimp top a cool, crisp Asian-style slaw for an easy supper. Many traditional versions of...
No-Bake Macaroni & Cheese
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be...
Roasted Bananas with Chocolate Yogurt Cream
Bananas with yogurt sounds like a simple breakfast combination, but dress the bananas up with a little butter, rum and...
Loaded Twice-Baked Potatoes
Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of lean ground beef and...
Baked Cod Casserole
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top...
Turkey Sausage & Arugula Pasta
The cheese in this dish is the key to the balance of flavors. For the biggest impact, make sure to use imported Italian...
Stuffed Tomatoes with Golden Crumb Topping
Stuffed tomatoes are classic comfort food. Serve with a mixed green salad studded with garden-fresh vegetables. For...
Skillet-Seared Tomatoes with Melted Gruyere
Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwich on toasted whole-...
Muffin-Tin Crab Cakes
We've taken the frying and fuss out of crab cakes by shaping and baking them in muffin tins. For the best taste,...
Sweet & Sour Tofu
This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of crushed red pepper or...
Polenta & Vegetable Bake
This healthful and comforting vegetarian casserole is perfect on a cool night or any time of year when you want to...
Sauteed Spinach with Pine Nuts & Golden Raisins
Pine nuts and sweet golden raisins brighten up sauteed spinach.
Sausage, Mushroom & Spinach Lasagna
This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. A serving of...
Spiced Hot Chocolate
This spiced hot chocolate warms you from within.
Aromatic Rice Pudding
Store-bought rice pudding gets a boost from some simple stir-ins.
Turkey & Balsamic Onion Quesadillas
Not your traditional quesadilla, these feature deli turkey and Cheddar cheese, along with onions quickly marinated in...
Tofu with Peanut-Ginger Sauce
Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie,...
Savory Breakfast Muffins
If you're tired of sweet breakfast muffins or just looking for a savory breakfast, try these--you'll love the...
Cauliflower with Gruyere Sauce
Plain steamed or microwaved cauliflower turns into something extraordinary when you cover it with this rich-tasting...
Tofu with Thai Curry Sauce
Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your...
Penne with Braised Squash & Greens
This chunky sauce is laced with chard and accented with smoked tofu. Convenient packages of peeled and diced butternut...
Dark Roast Creme Brulee
Inspired by a recipe developed by Chef Patrick Grangien at Cafe Shelburne in Shelburne, Vermont, this lightened version...
Lemony Lentil Salad with Salmon
Salmon and lentils are a familiar combo in French bistro cooking; here they combine in a quick and easy salad. For the...
Creamed Spinach
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmesan cheese...
Sautéed Spinach with Red Onion, Bacon & Blue Cheese
Bacon and blue cheese transform spinach into a stellar side. Popeye would be jealous.
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