Advertisement

Content tagged with “High calcium” (Page 26)

Sautéed Spinach with Red Onion, Bacon & Blue Cheese
Bacon and blue cheese transform spinach into a stellar side. Popeye would be jealous.
Creamed Spinach
EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmesan cheese...
Sauteed Spinach with Pine Nuts & Golden Raisins
Pine nuts and sweet golden raisins brighten up sauteed spinach.
Sausage, Mushroom & Spinach Lasagna
This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. A serving of...
Spiced Hot Chocolate
This spiced hot chocolate warms you from within.
Aromatic Rice Pudding
Store-bought rice pudding gets a boost from some simple stir-ins.
Vegetarian Reubens with Russian Dressing
This exceptional sandwich originated at Penny Cluse Cafe in Burlington, Vermont. The spinach, mushroom and onion...
Chocolate Malted Ricotta
Take a trip to the malt shop—without all the extra fat and calories—with our chocolate-malt-inspired treat.
Curried Potatoes with Cauliflower
This tangy Indian curry, full of potatoes, cauliflower and carrots, is topped with a cooling cucumber raita. Serve over...
Rice Pudding with Dried Fruits
Arborio rice, available in most large supermarkets, makes an especially creamy version of this rice pudding. Use your...
Maple Custards
For the richest flavor, use maple syrup graded “Dark Amber” to make these custards.
Swirled Raspberry Cream
Grand Marnier-infused raspberries are swirled into this rich-tasting—but low-fat—creamy dessert.
Blueberry-Lime Yogurt
Draining the yogurt results in a thick, rich texture. Fresh blueberries and lime are the perfect additions.
Pumpkin Pie
With a fraction of the fat, this lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly...
Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Slimmed-Down Scalloped Potatoes
Sliced potatoes are simmered until tender in skim milk, then topped with reduced-fat sour cream and run under the...
Macaroni & Cheese
The sauce for this simple mac-and-cheese uses low-fat cottage cheese as its base. Just a cup of sharp Cheddar adds lots...
Custard Eggnog
This custard-based version of eggnog cooks the eggs, making any concerns of food-borne illness a thing of the past!
Ginger Frozen Yogurt in Brandy-Snap Tulips
Brandied cookie cups are an elegant serving vessel for gingered frozen yogurt.
Cassata Siciliana
Angel food cake is layered with candied fruit and ricotta cheese in this traditional Sicilian Christmas cake.
Sangria Sundaes
Fresh lime juice, clementines and orange marmalade combine with red wine for a sangria-inspired sauce. Serve while it...
Sauté of Cauliflower & Mustard Greens with Peanuts
Cauliflower and mustard greens is an unusual combination that really works, especially when tossed with a subtle peanut...
Cranberry Smoothie
Cranberries and banana combine in this tangy smoothie.
Bean & Hominy Potpie
This Southwestern-inspired potpie is full of spicy beans and hominy. Tortillas and cheese stand in for the more...
Cheese Grits
Cheesy grits are a wonderful accompaniment to roast meats and vegetables; or try them with poached eggs for breakfast.
Syndicate content
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner