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Content tagged with “High calcium” (Page 24)

Corn & Broccoli Calzones
These calzones are stuffed with a summery combination of corn and broccoli, but you can use whatever you have in your...
Sausage & Lentil Casserole
Requiring 45 minutes from start to finish, this casserole classic is one of the longer recipes in this book; however,...
Salmon Sandwiches with Japanese Flavors
Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the...
Leek & Gruyere Quiche
This vegetarian tart would be a nice main dish for a shower or brunch.
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
Rigatoni with Sausage & Broccoli
You don't have to avoid creamy pasta sauces and sausage to stay healthy—this quick sauce relies on low-fat milk...
Tortilla Torta
This layered enchilada-style bake can be made spicier with hot enchilada sauce and salsa.
Rigatoni, Cheese & Pea Casserole (Pasticcio di Rigatoni e Piselli)
Rich and cheesy, this pasta dish is sure to please the whole family.
Creamed Spinach Gratin
This quick and easy gratin will surely become a dinnertime staple.
Minted Tomato, Onion & Glazed Tofu Kebabs
Tofu kebabs with fresh mint, ripe tomato and onion make a delightful vegetarian supper from the grill. Pressing the...
Whole-Grain Waffles
Take a break from your ordinary waffle routine with this oat-and-nut studded version.
Chile-Cheese Brunch Casserole
Zesty and cheesy, this casserole is easy to make ahead of time for entertaining.
Classic Lasagna
Here's an old-fashioned meat-and-cheese lasagna made lighter. Whole-wheat lasagna noodles taste great in this...
Strawberry-Raspberry Sundaes
Nothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrumptious summertime...
Artichoke & Potato Gratin
Fresh artichokes and potatoes combine in this tasty gratin. Serve with Pan-Roasted Chicken & Gravy and Brussels...
Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Slimmed-Down Scalloped Potatoes
Sliced potatoes are simmered until tender in skim milk, then topped with reduced-fat sour cream and run under the...
Macaroni & Cheese
The sauce for this simple mac-and-cheese uses low-fat cottage cheese as its base. Just a cup of sharp Cheddar adds lots...
Custard Eggnog
This custard-based version of eggnog cooks the eggs, making any concerns of food-borne illness a thing of the past!
Ginger Frozen Yogurt in Brandy-Snap Tulips
Brandied cookie cups are an elegant serving vessel for gingered frozen yogurt.
Cassata Siciliana
Angel food cake is layered with candied fruit and ricotta cheese in this traditional Sicilian Christmas cake.
Good Egg Casserole
Turkey sausage, potatoes and green chiles star in this easy, cheesy brunch casserole.
Bourbon Street Sundaes
Toasted pecans and bourbon flavor this New Orleans-inspired brown sugar sauce.
Crème Caramel
This crème caramel is a far cry from the usual four-yolk custard, yet it is rich and golden with a full caramel flavor...
Pumpkin Pie
With a fraction of the fat, this lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly...
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