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Content tagged with “High calcium” (Page 19)

Crunchy Pear & Celery Salad
Crisp pears are tossed with Cheddar cheese and pecans in this delicious salad. For an Italian twist, try a good...
Roasted Pear-Butternut Soup with Crumbled Stilton
Here pears are roasted to sweet perfection with butternut squash and pureed to create a creamy soup that gets a...
EatingWell's Pepperoni Pizza
Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a flavorful tomato sauce that, thanks to the...
Roasted Peach Sundaes
This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.
Sesame-Shiitake Bok Choy
Bok choy's mellow flavor goes beautifully with earthy shiitake mushrooms in this quick stir-fry. Be sure to use...
Blueberry-Ricotta Pancakes
Serve these light pancakes with our Chunky Blueberry Sauce, maple syrup or honey. Sprinkling the berries on top of the...
Braised Bok Choy with Tomatoes & Gruyere
The distinctive flavors of tomatoes, olives and Gruyere combine to give bok choy a Mediterranean flair.
Raspberry-Mango Sundae
Make extra raspberry sauce to have on hand for making raspberry sodas or for drizzling on angel food cake.
Mexican Polenta Scramble
We've borrowed the best Mexican flavors and ingredients for this quick scramble. Poblano peppers can vary widely,...
Grilled Polenta with Shrimp & Escarole
Grilled polenta tops sweet shrimp tossed with a spicy tomato and escarole sauce for supper with panache. If sodium is a...
Catalan Sauteed Polenta & Butter Beans
This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors...
Crab Quesadillas
These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a meal: Serve with your...
Tex-Mex Taco Salad
This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. Vary the heat by...
Salt & Pepper Shrimp
Rice flour is the “secret ingredient” in this dish and is used to make the flavorful coating for the shrimp. But if you...
Chicken Cassoulet
A classic cassoulet takes two days to make and is larded with fat. This version keeps it simple with one skillet and a...
Grandma Ginger's Fish Casserole
Recipe developer Katie Webster's grandmother used to make a version of this dish with fresh-caught smallmouth bass...
Pomodoro Pasta with White Beans & Olives
Capture the flavor of vine-ripened tomatoes with this elegant-yet-quick, fresh tomato sauce. Although it's an...
Warm Arugula Salad with Chicken & Chèvre
Grown-up and sophisticated, this salad will make you happy you're not a finicky kid. For an even dressier spin,...
Pineapple Tofu Stir-Fry
At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper, a splash of chile-...
Bean Bolognese
Fiber-rich beans stand in for the beef and pork in this surprisingly rich-tasting vegetarian take on pasta Bolognese....
Cheddar-Ale Soup
Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional recipe. We use...
Brussels Sprouts with Sherry-Asiago Cream Sauce
Can a rich cream sauce be healthy? Yes, when it's made with a little full-flavored cheese like Asiago, low-fat...
Pineapple-Coconut Frappe
A great use for leftover coconut milk.
Marsala-Poached Figs over Ricotta
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs.
Korean Beef Stir-Fry
Inspired by the flavors found in Korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A...
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