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Content tagged with “High calcium”

Acai-Cherry Smoothie
Superfood acai combines with tart cherries and almond butter for a deliciously rich fruit smoothie recipe. Adding nut...
Green Piña Colada Smoothie
Traditional piña colada flavors of pineapple and coconut sweeten up dark leafy greens in this healthy fruit smoothie...
Watermelon-Strawberry Smoothie
Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.
Watermelon-Mango Smoothie
This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.
Acai-Blueberry Smoothie Bowl
For those mornings when you're looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the...
Southern Beets & Greens with Chèvre Spoonbread
Don’t toss those beet greens! In this healthy recipe, orange-glazed beets and garlicky beet greens are served alongside...
Seared Salmon, Morels & Fava Beans with Green Goddess Sauce
The creamy, herbed sauce that accompanies this healthy salmon recipe is so delicious, you’ll want to dip everything in...
Salsa Scrambled Eggs
Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe...
Lemon-Herb Pasta with Chicken & Vegetables
Yogurt seasoned with garlic and fresh herbs replaces cream to make a healthy pasta sauce in this chicken and vegetable...
Tandoori Chicken Kebabs
In this Indian-inspired healthy dinner recipe, tandoori-spiced yogurt does double duty as a marinade and dipping sauce...
Lemon & Herb Tofu Kebabs
In this healthy vegetarian kebab recipe, herbed yogurt does double duty as a marinade and dipping sauce. Serve with...
Beef Chimichangas
To slash 150 calories in this healthy chimichanga recipe, we bake rather than fry and use less beef by stretching the...
The Best Vanilla Custard
Calling this “the best” custard recipe may seem like a bold statement, but it’s true. In this healthy dessert recipe,...
Chive & Goat Cheese Souffles
This light, airy individual cheese soufflé recipe is dramatically puffed when it comes out of the oven. Serve for a...
Baked Eggs, Tomatoes & Chiles (Shakshuka)
This popular Israeli breakfast or brunch skillet recipe features eggs cooked on a bed of roasted tomato sauce. Serve...
Tangerine Bok Choy & Beef Stir-Fry
Tangerine juice and savory oyster sauce are the foundation of the stir-fry sauce in this healthy recipe for Chinese...
Russian Tortellini Soup
Many cultures have a version of dumplings; for Russians, they’re called pelmeni. One of the ways they’re often served...
Sweet Potato Carbonara with Spinach & Mushrooms
Loaded with veggies, this spiralized sweet potato vegetable noodles recipe—our healthy take on a traditional carbonara...
Garlic, Sausage & Kale Naan Pizzas
We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with...
Gruyère, Asparagus & Pea Baked Pasta
This healthy casserole recipe contains tons of veggies alongside whole-wheat pasta for a satisfying dinner kids and...
Mediterranean Tuna-Spinach Salad
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the...
Strawberry-Banana Green Smoothie
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Matcha Green Tea Latte
A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened...
Cauliflower Soup with Smoked Gouda
This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients—paprika and Gouda. A hearty...
Avocado Toast with Egg, Cheddar & Kimchi
In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style...
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