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Content tagged with “High calcium”

Pimiento-Cheese Patty Melt for Two
A healthy pimiento-cheese spread makes an insanely delicious topping for this easy patty melt recipe. To keep the bread...
DIY Chocolate-Covered Pretzel with Chocolate Milk
For this healthy snack, dark chocolate is melted onto a pretzel and topped with an almond. Make a big batch for parties...
Mac & Cheese with Collards
Dark leafy collards add bold flavor and boost the calcium in this healthy skillet mac and cheese recipe with a crispy...
Pimiento-Cheese Patty Melt
A healthy pimiento-cheese spread makes an insanely delicious topping for this easy patty melt recipe. To keep the bread...
Blackened Tofu with Succotash
In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of...
Spinach & Sausage Gnocchi
Some like it hot—but if you don’t, sweet Italian turkey sausage is also delicious in this healthy gnocchi recipe. Serve...
Gnocchi with Mushrooms & Pumpkin Cream Sauce
Pumpkin isn’t just for pie! In this healthy gnocchi recipe, canned pumpkin serves as the base for a creamy sauce. For...
Veggie Juice & Cheese Stick
Vegetable juice and part-skim mozzarella string cheese make an easy, on-the-go healthy snack.
Singapore-Style Chicken & Noodle Soup
In this healthy curry laksa, a popular Southeast Asian noodle soup, chicken, coconut milk, tomatoes and tons of warm...
Jason Mraz’s Avocado Green Smoothie
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted...
Shrimp, Ham & Pepper Couscous
Reminiscent of paella, this one-pan shrimp couscous recipe is flavored with smoky paprika, fennel and garlic. This...
Indian Saag with Chickpeas
Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian...
Cardamom, Pistachio & Pear Bread Pudding
In this healthy pear bread pudding recipe, whole-wheat bread, pears, dried cranberries and toasted pistachios come...
Fruitcake Bread Pudding
In this healthy bread pudding recipe, whole-wheat bread, apples, candied fruit, brandy and toasted walnuts come...
Double Chocolate-Banana Bread Pudding
In this healthy chocolate bread pudding recipe, whole-wheat bread, ripe bananas, chocolate and toasted peanuts come...
Pecan, Date & Pumpkin Bread Pudding
In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come...
Spaghetti Squash Lasagna with Broccolini
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a...
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass,...
Kielbasa-&-Swiss Spaghetti Squash Casserole
Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash...
Herbed Cornbread Stuffing
This healthy cornbread stuffing recipe is a favorite, thanks to the flavor from herbs, shallots, celery and apples. For...
Mango-Coconut Green Smoothie
Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe...
Peanut Butter & Jelly Smoothie
Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are...
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats,...
Broccoli-Cheddar-Chicken Chowder
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken...
Potato-Kale Hash with Eggs
This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the...
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