Content tagged with “Heart healthy”
Greek Salad Baked Potatoes
A lively combination of tomato, onion, olives, oregano and feta cheese works well with the creaminess of baked potatoes...
Sesame seeds form a nice crust on this bread, which is particularly good toasted for breakfast.
Barley-Root Vegetable Chowder
This hearty soup is full of root vegetables: celery root, rutabaga, carrots and parsnips. The chowder is made with beef...
This quick and healthy asparagus stir-fry is flavored with sesame oil and soy sauce.
From the Deep South comes this spicy rice full of vegetables and chicken. Feel free to adjust the amount of hot sauce...
Refried Black Beans
Refried beans are always fried in lard or bacon drippings in Mexico and the Southwest. In this recipe their flavor...
Pueblo Pumpkin Stew
Here's a contemporary Southwestern-inspired vegetarian stew of fresh pumpkin, pinto beans and New Mexico chiles...
Roasted Shallot Sauce
A heady-tasting brown sauce, this is a good complement to strong-flavored meats, such as beef or pork, as well as roast...
Start your day in a hearty, high-grain way with these buttermilk-oatmeal pancakes. Maple syrup is a perennial favorite...
Hash Browns Revisited
We used fresh potatoes in these quick hash browns, but this is a great way to use last night's leftovers.
Greek Revival Salad
This attractive, full-bodied dish celebrates the Greek flavors of feta, black olives and plenty of oregano.
Buttermilk flavor is enhanced by lemon, dill and onion in this thick dressing.