Content tagged with “Heart healthy” (Page 122)

Aegean Fish Stew
A simple stew of fish and vegetables, enriched with the most famous sauce of Greek cuisine: avgolémono, egg and lemon...
Ranch Granola
This healthful granola contains little oil or honey and has a lively orange-and-lemon flavor.
The Best Corn Bread
One of the best things about this corn bread is that it takes only 15 minutes to prepare.
Seafood Risotto
Made with the readily available long-grain rice instead of Italian short-grain, this seafood risotto does not require...
Easy Pollo Cubano
The fresh flavors of tarragon, cilantro and lime juice enhance poached chicken breasts in this simple preparation.
Pineapple & Jalapeño Salsa
Try this spicy pineapple salsa with grilled or broiled tuna, sautéed scallops, or chicken, turkey or ham.
Tomato-Herb Concassée
The clean flavor of this simple tomato sauce teams up well with grilled swordfish or tuna, as well as sautéed chicken...
Chocolate Cake
A simple, low-fat and—best of all—fast chocolate cake that is moist and dense.
New Generation Granola
A little number-crunching reveals that granola's image as a health food is undeserved. Shifting the balance toward...
Curried Chicken Salad
Chilling the poached chicken breasts in the cooking liquid ensures moist, succulent results in this curried chicken...
Beef Stroganoff
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce...
Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Crab Cakes
Crabmeat is the star in these delicately seasoned cakes.
Orange-Caramel Sauce
Try this orange-flavored caramel sauce as a graceful finish to poached pears, profiteroles or frozen yogurt.
Pumpkin Pie
With a fraction of the fat, this lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly...
Tossed Salad with Parmesan Vinaigrette
Parmesan cheese, wine vinegar and tea combine in a simple vinaigrette to dress your favorite combination of salad...
Pineapple-Mint Salad
Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or...
Blueberry-Lime Yogurt
Draining the yogurt results in a thick, rich texture. Fresh blueberries and lime are the perfect additions.
Tomato-Garlic Toasts
A great use for leftover tomato paste. Grilled bread topped with this tangy mixture is a great accompaniment to a...
Macedoine of Melon & Hazelnuts with Ouzo
Top melon slices with toasted hazelnuts and an ouzo drizzle for a sophisticated brunch side dish or summer dessert.
Sherried Oranges & Raisins
A sweet sherry-raisin sauce tops orange slices in a quick and easy dessert.
Rosemary & Olive Breadsticks
Breadsticks are a great accompaniment to so many meals. Here we press olives and rosemary into prepared pizza dough for...
Grapefruit with Cassis & Rosemary
A touch of crème de cassis and fresh rosemary top grapefruit segments for a refreshing brunch treat.
Spinach & Citrus Salad
Spinach and red onion join grapefruit in a refreshing salad that would be an excellent starter, or add sliced chicken...
Sweet oranges, colorful kiwi and fresh coconut are mixed with a touch of sugar and sherry to provide a simple,...
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