Content tagged with “Heart healthy”
Chicken with Mustard & Leeks
A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary...
Quick Vegetable Ragoût
Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.
Halibut with Japanese Flavors
Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Tuna with Oranges & Shiitakes
Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious...
Substituting whole-wheat for some of the white flour makes these cinnamon rolls more nutritious.
Smoked mussels replace the pork sausages of a traditional paella, adding depth of flavor without the fat.
We thought that lightening a corn pudding was as easy as leaving out a few of the egg yolks and using low-fat milk, but...
The unlikely combination of beets and raspberries produces a wonderfully refreshing and delicious soup.
Forget the tomatoes—this green gazpacho is full of cucumber, green bell pepper, green grapes and lots of fresh herbs.
Using lemon segments gives the sauce of this turkey piccata a sweetness and body that lemon juice alone would not...
Lamb Curry with Apples
This quick apple curry is the perfect use for leftover cooked leg of lamb. Make it a meal: Brown basmati rice soaks up...
Rich Crab Dip
In our healthier version of this ultra-rich dip, the crabmeat plays a starring role while a blend of pureed nonfat...
Shrimp, clams, mussels and calamari are delicious in this flavorful lasagna. If you can find fresh noodles, use them,...