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Content tagged with “Heart healthy”

Ratatouille of Roasted Vegetables
In this Provencal classic, roasting rather than sauteing the vegetables enables you to cut back dramatically on the...
Cucumber Salad (Tzatziki)
This garlicky cucumber-yogurt salad is delicious served with grilled lamb or as a dip for toasted pita chips.
Caponata
This traditional Sicilian antipasto is made with eggplant, olives and capers. Serve with toasted slices of French bread.
Roasted Garlic Hummus
This garlicky hummus is the perfect dip for pita crisps. To make the crisps, simply bake triangles of pita bread in a...
Chicken, Shrimp & Mango Salad
Shrimp, chicken and spinach are tossed with a lively mango dressing in this refreshing tropical dinner salad.
Strawberry-Margarita Ice
This refreshing ice has all the flavors of a margarita. Whirling frozen fruits in a food processor is one of our...
Rhubarb-Strawberry Summer Pudding
Summer puddings are excellent hot-weather desserts because they do not require baking. This one pairs springs dynamic...
Rhubarb Jam
Orange zest and crystallized ginger add balance to this tangy rhubarb jam.
Crackle-Topped Rhubarb Coffee Cake
Chunks of rhubarb accent this moist, tender cake. Sprinkle cinnamon and sugar over the batter before baking to create a...
Rhubarb Waffles with Rhubarb Sauce
These light and crispy rhubarb waffles are made with whole-wheat flour and egg whites and topped with a sweet and tangy...
Grilled Halibut with Fresh Tomato Salsa
A quick, fresh tomato sauce served alongside grilled fish is a perfect hot-weather dish. Make it a meal: Grill slices...
Cherry-Almond Upside-Down Cake
Cherries have a natural affinity with almonds; here they unite in a delicious upside-down cake.
Cherry Bounce
Here we infuse bourbon and cherries with whole spices. Serve the strained syrup as a liqueur or spoon the drunken...
Cherry-Fig Tea Loaf
Brew some of your favorite tea and pause to enjoy this cherry-fig quick bread.
Cherry Amaretti Gratin
Sweet amaretti crumbs make a quick, low-fat topping that is a perfect foil for tart cherries.
Creamy Red Potato Salad
A dressing of nonfat yogurt enriched with a little reduced-fat mayonnaise and Dijon mustard replaces the heavier...
Oven-Fried Chicken
If fried chicken is traditional in your picnic basket, try this method, which trims about 8 grams of fat from each 5-...
Watermelon Ice
The only thing more refreshing than a slice of watermelon is a scoop of watermelon ice. Choose seedless watermelon for...
Strawberry Ice Cream
This strawberry ice cream harbors a hint of tangy orange.
Lemon Frozen Yogurt
Five ingredients work are all you need to make this lemon frozen yogurt.
Marbled Melon Soup
Swirling soups of different colors together, in this case cantaloupe and honeydew, creates a stunning presentation.
Zesty Dill Potato Salad
Red potatoes are a perfect choice in this salad because they keep their shape when sliced and they add color. Leftover...
Stuffed Peppers
Lean ground turkey makes a moist, low-fat substitute for the ground beef that's usually found in stuffed pepper...
Salade Niçoise Nouvelle
Tuna, hard-boiled eggs, tomatoes, potatoes, green beans and olives are composed and drizzled with a lively roasted...
No-Cook Raspberry Coulis
Because it's uncooked, the taste of this raspberry sauce is fresh and flavorful; try it with fresh fruits,...
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