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Content tagged with “Heart healthy” (Page 2)

Gochujang Stir-Fry Sauce
Get Korean street-food flavor with this quick and healthy homemade stir-fry sauce. Use it for stir-fries, as a marinade...
Mojo Stir-Fry Sauce
Take a trip to the Caribbean with this quick and healthy homemade stir-fry sauce recipe. Use it for stir-fries or as a...
Bell Pepper, Bok Choy & Pork Stir-Fry
This healthy pepper and pork stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have all the...
Carrot, Snow Pea & Chicken Stir-Fry
This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have...
Broccoli, Mushroom & Beef Stir-Fry
This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up...
Green Bean, Eggplant & Shrimp Stir-Fry
This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up...
Oatmeal with Fruit & Nuts
This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to...
Roast Salmon with Chimichurri Sauce
Chimichurri—a bright, herby sauce served across Argentina—is the perfect healthy sauce for an easy salmon dinner. This...
Roast Chicken with Parmesan-Herb Sauce
A store-bought rice blend and quick-cooking chicken breast help get this healthy chicken recipe on the dinner table...
Beet & Shrimp Winter Salad
This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple...
Za’atar-Roasted Chicken Tenders & Vegetables with Couscous
Za’atar (or zaatar)—a Middle-Eastern spice blend that’s a mix of thyme, sumac, salt, sesame seeds and sometimes other...
Double Celery Soup
Roasting celery and celery root intensifies their flavors in this silky-smooth, healthy soup recipe. Serve topped with...
Broccoli Rabe with Olives & Garlic (Broccoli di Rape Stufati)
In this healthy Italian vegetable side recipe, garlic, olives and olive oil tone down broccoli rabe’s bitterness a bit...
Stir-Fried Mustard Greens with Eggs & Garlic
In this simple egg-and-mustard-greens stir-fry recipe, Chinese greens are cooked with garlic, ginger and chile. Serve...
Steak with Glazed Carrots & Turnips
This cast-iron steak recipe has what it takes to transform beef and vegetables from basic to brilliant—a pop of...
Parmesan-Crusted Cod with Tartar Sauce for Two
Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade...
Cornbread-Topped Chili Casserole
In this healthy casserole recipe—sometimes called tamale pie—the cornbread gets crusty at the edges, thanks to a cast-...
Middle Eastern Chicken & Chickpea Stew
This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch...
Parmesan-Crusted Cod with Tartar Sauce
Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade...
Seared Cod with Spinach-Lemon Sauce
A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their...
Gochujang-Glazed Cod & Broccolini Packets
Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don’t already have...
Manhattan Cod Chowder
This healthy fish chowder recipe with a tomato base is a lighter alternative to creamy soups. If you prefer a stronger-...
Warm Pear & Spinach Salad with Maple-Bacon Vinaigrette
Mature, larger-leaved spinach holds up better to the warm bacon vinaigrette than baby spinach in this healthy spinach...
Wild Rice & Baby Kale Salad with Persimmons
This colorful, healthy salad recipe features persimmons—lightly sweet fruit, commonly grown in California, that ripen...
Wild Rice & Mushroom Soup
Inspired by creamy turkey and wild rice soup recipes, this vegetarian mushroom soup recipe is a whole lot lighter and...
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