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Content tagged with “Healthy weight” (Page 3)

Yuca-Scallion Mofongo
In the Caribbean, mofongo—dumpling-like balls—are made with plantains, but in this Puerto Rican-inspired healthy recipe...
Watercress & Citrus Tabbouleh
In this twist on a classic Middle Eastern tabbouleh recipe, we add juicy citrus, peppery watercress and cool, crunchy...
Indian-Style Sautéed Okra
In this easy vegetable side dish, okra stays crisp—not slimy—when sautéed quickly with a blend of Indian spices. Serve...
Scrambled Eggs with Ramps & Bacon
In this healthy breakfast recipe, a small amount of bacon fat is enough to cook the ramps, shallots and eggs while...
Spicy Jicama & Red Onion Shoestrings with Herbed Chipotle Aioli
Guests will gobble up these tender-crisp spiralized jicama curly fries flavored with Parmesan and breadcrumbs and...
Kohlrabi-Corn Fritters with Herbed Yogurt Sauce
Crunchy kohlrabi, corn and curry powder make these delicious fritters an irresistible appetizer recipe. This recipe...
Jerusalem Artichoke-Potato Soup with Crispy Croutons
With just the tiniest touch of half-and-half, this healthy potato soup recipe is incredibly creamy and rich-tasting—in...
Cucumber & Radish Tzatziki
Thinly sliced radishes lend a peppery bite and pretty pink hue to this traditional Greek cucumber yogurt dip recipe....
Crunchy Confetti Tuna Salad
The herb-infused dressing in this healthy tuna salad recipe calls for equal parts Greek yogurt and low-fat mayo to keep...
Chinese Chicken Salad with Citrus-Miso Dressing
This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The...
Shaved Brussels Sprouts Salad with Lemon-Chile Vinaigrette & Toasted Hazelnuts
Using the slicing blade of a food processor on Brussels sprouts creates a big, fluffy pile of crunchy sprout ribbons...
Snap Pea & Cherry Tomato Stir-Fry
Serve this lightly spicy, colorful vegetable side recipe with grilled shrimp or salmon. You can also use snow peas or a...
Peanut-Chicken Cabbage Wraps
Cabbage is a tasty low-calorie stand-in for buns or bread in these healthy chicken lettuce wraps. Don't limit...
Quick Beet Salad
Precooked baby beets make this healthy vegetable side dish come together in a flash. If horseradish is too spicy for...
The Best Vanilla Custard
Calling this “the best” custard recipe may seem like a bold statement, but it’s true. In this healthy dessert recipe,...
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)
Just a small amount of spicy fresh chorizo makes this Cuban polenta-like side dish more special. For this healthy corn...
Coffee Granita
This easy dessert recipe is Cuba’s answer to sno-cones. Use freshly brewed strong coffee if possible, but morning...
Baked Eggs, Tomatoes & Chiles (Shakshuka)
This popular Israeli breakfast or brunch skillet recipe features eggs cooked on a bed of roasted tomato sauce. Serve...
Mashed Yuca with Mojo
Yuca is a Spanish word for cassava, the starchy root from which tapioca is made. This nourishing Cuban staple side dish...
Pineapple & Avocado Salad
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork...
Pork Picadillo
Picadillo, with its lively sweet-and-sour taste, is a classic Cuban dish that almost every family has a version of. It’...
Tangerine Bok Choy & Beef Stir-Fry
Tangerine juice and savory oyster sauce are the foundation of the stir-fry sauce in this healthy recipe for Chinese...
Lamb Ropa Vieja
This Cuban stew recipe gets its humorous name from the shreds of meat that seem to resemble tattered “old clothes.” Don...
Tangerine & Roasted Beet Salad with Feta & Pistachios
This colorful roasted beet salad recipe uses the beet greens too, but you’ll likely need more than are attached—buy...
Chicken Tacos with Tangerine-Lime Crema
This spicy chicken taco recipe gets fresh orange flavor from both the crema and crunchy slaw toppings. Serve with...
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