Content tagged with “Healthy weight” (Page 132)
Aegean Fish Stew
A simple stew of fish and vegetables, enriched with the most famous sauce of Greek cuisine: avgolémono, egg and lemon...
This healthful granola contains little oil or honey and has a lively orange-and-lemon flavor.
The Best Corn Bread
One of the best things about this corn bread is that it takes only 15 minutes to prepare.
Made with the readily available long-grain rice instead of Italian short-grain, this seafood risotto does not require...
Easy Pollo Cubano
The fresh flavors of tarragon, cilantro and lime juice enhance poached chicken breasts in this simple preparation.
Pineapple & Jalapeño Salsa
Try this spicy pineapple salsa with grilled or broiled tuna, sautéed scallops, or chicken, turkey or ham.
The clean flavor of this simple tomato sauce teams up well with grilled swordfish or tuna, as well as sautéed chicken...
A simple, low-fat and—best of all—fast chocolate cake that is moist and dense.
New Generation Granola
A little number-crunching reveals that granola's image as a health food is undeserved. Shifting the balance toward...
Curried Chicken Salad
Chilling the poached chicken breasts in the cooking liquid ensures moist, succulent results in this curried chicken...
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce...
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the vitamins and...
Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Crabmeat is the star in these delicately seasoned cakes.
Try this orange-flavored caramel sauce as a graceful finish to poached pears, profiteroles or frozen yogurt.
Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or...
Draining the yogurt results in a thick, rich texture. Fresh blueberries and lime are the perfect additions.
A great use for leftover tomato paste. Grilled bread topped with this tangy mixture is a great accompaniment to a...
Rosemary & Olive Breadsticks
Breadsticks are a great accompaniment to so many meals. Here we press olives and rosemary into prepared pizza dough for...
Smoked Mussel Antipasto
Smoked mussels, broccoli, mushrooms, roasted red peppers and provolone come together in a quick and easy antipasto...