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Content tagged with “Healthy weight” (Page 127)

Chocolate Cake
A simple, low-fat and—best of all—fast chocolate cake that is moist and dense.
New Generation Granola
A little number-crunching reveals that granola's image as a health food is undeserved. Shifting the balance toward...
Curried Chicken Salad
Chilling the poached chicken breasts in the cooking liquid ensures moist, succulent results in this curried chicken...
Slimmed-Down Scalloped Potatoes
Sliced potatoes are simmered until tender in skim milk, then topped with reduced-fat sour cream and run under the...
Beef Stroganoff
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce...
Meatloaf
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the vitamins and...
Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Crab Cakes
Crabmeat is the star in these delicately seasoned cakes.
Orange-Caramel Sauce
Try this orange-flavored caramel sauce as a graceful finish to poached pears, profiteroles or frozen yogurt.
Tossed Salad with Parmesan Vinaigrette
Parmesan cheese, wine vinegar and tea combine in a simple vinaigrette to dress your favorite combination of salad...
Pineapple-Mint Salad
Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or...
Blueberry-Lime Yogurt
Draining the yogurt results in a thick, rich texture. Fresh blueberries and lime are the perfect additions.
Tomato-Garlic Toasts
A great use for leftover tomato paste. Grilled bread topped with this tangy mixture is a great accompaniment to a...
Macedoine of Melon & Hazelnuts with Ouzo
Top melon slices with toasted hazelnuts and an ouzo drizzle for a sophisticated brunch side dish or summer dessert.
Sherried Oranges & Raisins
A sweet sherry-raisin sauce tops orange slices in a quick and easy dessert.
Rosemary & Olive Breadsticks
Breadsticks are a great accompaniment to so many meals. Here we press olives and rosemary into prepared pizza dough for...
Smoked Mussel Antipasto
Smoked mussels, broccoli, mushrooms, roasted red peppers and provolone come together in a quick and easy antipasto...
Swirled Raspberry Cream
Grand Marnier-infused raspberries are swirled into this rich-tasting—but low-fat—creamy dessert.
Grapefruit with Cassis & Rosemary
A touch of crème de cassis and fresh rosemary top grapefruit segments for a refreshing brunch treat.
Spinach & Citrus Salad
Spinach and red onion join grapefruit in a refreshing salad that would be an excellent starter, or add sliced chicken...
Buttermilk Biscuits
Buttermilk gives a pleasant tart flavor to biscuits. These are best served right from the oven, but to simplify last-...
Ambrosia
Sweet oranges, colorful kiwi and fresh coconut are mixed with a touch of sugar and sherry to provide a simple,...
Duck & Vegetable Stir-Fry
Leftover dark meats, such as duck, goose or turkey thighs, marry well with spicy chile-garlic sauce and lots of fresh...
Creamy Horseradish-Herb Dip
Buttermilk and horseradish add tang to this simple dip that even the kids will love; serve it with an array of colorful...
Maple Custards
For the richest flavor, use maple syrup graded “Dark Amber” to make these custards.
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