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Content tagged with “Diabetes appropriate”

Cream of Turkey & Wild Rice Soup
This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp...
Moroccan Vegetable Soup (Chorba)
Hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-...
Roast Chicken with Preserved Lemon & Braised Vegetables
The pulp and rind of Moroccan preserved lemons is all you need to lift a pedestrian roast chicken into the realm of the...
Ras el Hanout
Ras el hanout is a special blend of spices used to flavor many North African and Middle Eastern dishes. The combination...
Ratatouille à la Casablancaise
Ratatouille—a cooked eggplant and tomato dish combined with other seasonal vegetables and olive oil—has many regional...
Sweet & Savory Beef Stew
This beef stew for two replicates the flavors in tzimmes, a sweet stew traditionally served at Rosh Hashanah to start...
Greek Fava with Grilled Squid
Fava is the Greek word for bean puree, almost exclusively made with yellow split peas—here it's served with...
Italian Hazelnut Cookies
These crispy cookies are made with Piedmontese staples—hazelnuts and eggs—and called Brutti Ma Buoni: literally, “Ugly...
Spinach Salad with Japanese Ginger Dressing
This spinach salad tossed with spunky ginger dressing was inspired by the iceberg salads served at Japanese steakhouses...
Tortilla Soup
Here's a version of chicken tortilla soup that's both super-easy and delicious. To make it even quicker, use...
Wilted Spinach Salad with Sherry Vinaigrette
This wilted spinach salad doesn't follow the bacon-and-egg tradition but it's big on flavor with rich sherry...
Chicken Thighs with Pear & Leek Sauce
Here, we combine currant jelly—a tasty “secret” ingredient in rich sauces for game birds or poultry—with a medley of...
Stuffing-Topped Chicken
Here's a one-skillet version of chicken and stuffing made with wholesome ingredients. We use chicken thighs...
Steak Diane
A brandied mixed mushroom sauce tops seared strip steak in our healthy version of the classic dish Steak Diane. Serve...
Moo Shu Vegetables
This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the...
Curried Scallop-Apple Salad
Curry complements seared scallops, tart apples and sweet dried cranberries while toasted almonds add crunch in this...
Shrimp Saganaki
Shrimp top a delicious saute of fennel, scallions and feta in this version of saganaki. A saganaki is a shallow, two-...
Smoked Trout Salad
The fast of Yom Kippur is often broken with smoked fish as in this trout salad. This easy dinner, which can be made...
Butternut Squash Pilaf
Grated butternut squash adds color and nutrients to this brown rice pilaf. Greeks like to use winter squash, especially...
Parmesan Spinach Cakes
If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.
Simple Sautéed Spinach
Sautéed spinach (or any greens) with garlic and a squeeze of lemon (or vinegar) is a simple formula that lets spinach...
Homemade Hot Sauce
This homemade hot sauce makes good use of the bountiful tomatoes, onions and peppers in your garden or farmers'...
Grissini
Long, crispy, thin breadsticks like these grissini are laid right on the tablecloth at many Piedmontese restaurants.
Tuna-Stuffed Peppers
These tuna-stuffed peppers are ubiquitous in delis all over Susa, Italy.
Red-Wine Risotto
Rich, red-wine-infused risotto is served as a first course or side dish all over Northern Italy. The type of wine used...
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