Content tagged with “Diabetes appropriate” (Page 122)

Quick Mini Chocolate Cheesecakes
Here we stir a little melted chocolate into ricotta cheese for a cheesecake-like topping for chocolate wafer cookies.

Peanut Butter & Pretzel Truffles
These peanut butter-pretzel truffles satisfy your craving for something sweet and salty.

Quick Tomato Soup
This is a great “pantry soup”—that is, it comes together in minutes from ingredients that you can keep on hand all the...

Salmon & Roasted Vegetable Salad
Toss roasted vegetables and salmon with a flavor-packed vinaigrette to serve on top of greens for a hearty dinner salad...

Black Bean & Salmon Tostadas
Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada topping. Skip store-bought...

Mushroom & Wild Rice Frittata
Packed with a flavorful medley of chewy wild rice and three kinds of mushrooms, this satisfying frittata is perfect for...

Cod with Tomato Cream Sauce for Two
This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or rice and a salad of...

Inside-Out Lasagna
Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to...

Tofu au Vin for Two
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au vin (chicken and...

Thai Chicken & Mango Stir-Fry
Both ripe and underripe mango work well in this chicken and vegetable stir-fry. If the mangoes you have are less ripe,...

Sautéed Cauliflower & Grape Tomatoes
This Italian-inspired saute of cauliflower and tomatoes spiked with anchovies, garlic and vinegar pairs well with white...

Mango Pudding
Very ripe mangoes make this simple Chinese pudding sublime. Traditionally, agar-agar—a derivative of seaweed—is used as...

Cod with Tomato Cream Sauce
This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or rice and a salad of...

Scallop Mango Ceviche
Ceviche is traditionally made by “cooking” a seafood in a citrus-based marinade. In this version, we use scallops and...

Cauliflower with Lemon & Olives
Tangy lemon and briny olives perk up simple steamed cauliflower.

Indian Mango Dal
More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils or other legumes...

Delicata Squash with Orange & Pistachios
If you haven’t tried delicata squash, it’s worth seeking out. The skin is tender enough to eat when cooked, so there’s...

Chicken & Rice Soup
This is a great, easy chicken-and-rice soup. We like to use instant brown rice because it cooks so quickly, but you...

Quick Pepperpot Soup
Jamaican pepperpot soup is usually a long-simmered preparation made with tough cuts of meat and vegetables. This...

Sweet Potato, Red Onion & Fontina Tart
Try this roasted-vegetable free-form tart as an appetizer or side dish for a special dinner or as a vegetarian main...

Sautéed Brussels Sprouts with Bacon & Onions
Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This vegetable loves the cool weather of fall and...

Oven-Roasted Squash with Garlic & Parsley
Winter squash becomes tender and sweeter when roasted—a delicious side for a holiday dinner. Look for interesting...

Layered Mashed Potato & Mushroom Casserole
Fancy up regular mashed potatoes with a layer of mushroom duxelle—a sauté of finely chopped mushrooms and shallots. We...

Salsa Palermitana (Palermo-Style Sauce)
This wine-based sauce of cherry tomatoes, olives and capers gets a tangy punch from plenty of lemon. Serve over pasta...