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Content tagged with “Diabetes appropriate” (Page 121)

Tofu Caesar Salad Dressing
Lower in fat and cholesterol than traditional Caesar dressings, here we use tofu in place of the eggs and oil.
Curry Mayonnaise
This curried mayonnaise is perfect in chicken or tuna salad, or try as a dip for sugar snap peas and cherry tomatoes.
Fresh Tuna Souvlaki
Lemon, garlic and oregano infuse this marinade with lots of authentic Greek flavor. Make it a meal: Serve with Cucumber...
Banana Salsa
A spicy hot salsa verde (tomatillo salsa) is a good foil for the sweetness of bananas.
New Potatoes with Caviar
New potatoes topped with a bit of sour cream and caviar is a sophisticated addition to your cocktail party spread.
White Bean Puree
Aromatic sage flavors this white bean puree.
Crushed Red Potatoes
The combination of reduced-fat sour cream and olive oil might seem unusual but it yields a delicious taste and texture...
Garlic Mayonnaise
This method of cooking yogurt, an egg and a little cornstarch produces a low-fat mayonnaise that is much closer to...
Roasted Red Pepper Rouille
Rouille is a red chile pepper mayonnaise, traditionally served as an accompaniment to fish stews. Try this roasted...
Tomatillo Salsa
Grilling the tomatillos in this salsa adds a lovely smoky flavor and aroma.
Tzatziki Cucumber Dip
Yogurt cheese is the basis for this tangy cucumber dip. Serve with toasted pita triangles and fresh vegetables.
Sesame Crisps
These sesame-topped wonton crisps are perfect for Asian-inspired dips and spreads.
Royal Icing
Royal icing hardens when it dries, making it particularly useful when decorating sugar cookies.
Backyard Coleslaw
Instead of a heavy creamy dressing, this refreshing coleslaw is dressed with a light caraway-flavored vinaigrette. The...
Thick & Rich Hot Cocoa
Rich, creamy and thick enough that you may want to scoop it with a spoon, this European-style drinking chocolate is...
Tex-Mex Baked Potatoes
Leftover black bean dip and your favorite salsa top these baked potatoes for a delicious Mexican-infused side dish. Try...
Feta & Olive Baked Potatoes
Feta, fresh herbs and chopped olives are a nice addition to a plain baked potato.
Pizza with White Bean Puree & Fresh Tomatoes
A fragrant white bean puree and fresh tomato slices top this crisp pizza.
Poppy-Seed Breadsticks
Sprinkle whole-wheat pizza dough with poppy seeds for breadsticks in a flash.
Sesame Crackers
Turn leftover whole-wheat tortillas into crispy crackers—perfect for impromptu guests!
Colcannon
Colcannon is a classic Irish side dish that couples mashed potatoes with cabbage or kale. We use low-fat milk instead...
Salsa Baked Potatoes
Salsa, cheese and reduced-fat sour cream make a perfect topping for baked potatoes.
Creamy Horseradish Baked Potatoes
Tangy horseradish-topped baked potatoes are the perfect addition to your favorite steak dinner.
Olive-Herb Baked Potatoes
Salty olives and fresh herbs are a welcome addition to baked potatoes.
Scallion-Ranch Baked Potatoes
Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.
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