Content tagged with “Diabetes appropriate” (Page 108)

Peppered Turkey with Cranberry-Grape Relish
Although low in fat and calories, a sophisticated and creative entrée like turkey paillards crusted with pink...
Chile-Cheese Brunch Casserole
Zesty and cheesy, this casserole is easy to make ahead of time for entertaining.
Spinach Salad
Crunchy bean sprouts and water chestnuts add texture to this familiar favorite.
Cobb Salad
This simplified Cobb salad is light and quick—perfect for a hurried summer night.
Moroccan Chicken Salad
Leftover chicken and rice come together in this flavorful main dish salad. Serve over fresh greens.
Southwestern Scrambled Eggs
Sick of plain scrambled eggs? Cilantro, scallions and salsa to the rescue! Serve with warm corn tortillas and black...
New Orleans Olive Salad
This salad makes an excellent sandwich filling or spread for crackers.
Portobellos with a Cilantro-Mustard Seed Crust
Meaty portobello mushrooms served with a spicy chile sauce make a sophisticated vegetarian main course.
Scallion & Ginger Spiced Chicken
Elevate plain chicken breasts to the next level with this Asian-inspired pan sauce.
Apple Cider Chicken
Fresh apples and apple cider add a fall feel to to this quick chicken sauté. Make it a meal: Serve with sautéed...
Rosemary-Orange Chicken
Fresh orange juice and rosemary make the perfect pan sauce for lean chicken breasts.
Chicken with Leek & Mushroom Sauce
Brandy, mushrooms and leek add a sophisticated touch to ordinary chicken breasts.
Grapefruit-Mint Chicken
Tart grapefruit juice and fresh mint invigorate the taste buds.
Whole-Grain Waffles
Take a break from your ordinary waffle routine with this oat-and-nut studded version.
Hollandaise Sauce
Bring back eggs Benedict with our lightened-up Hollandaise sauce. Here we thicken buttermilk with cornstarch; a touch...
Artichoke & Tomato Gratin
Looking for another way to use summer-fresh tomatoes? Layer them with high-fiber artichokes for a quick and satisfying...
Banana-Berry Smoothie
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
Chinese Chicken & Noodle Salad
This delicious Chinese-inspired salad is crisp, crunchy and cool with shredded cabbage, carrots and chicken breast...
Pineapple-Chipotle Marinade
Molasses adds a rich character to this tropical marinade. Try it with chicken, pork or shrimp.
Orange-Thyme Marinade
A double-hit of orange comes from orange juice concentrate and fresh orange zest.
Blueberry Syrup
Adding smashed fresh ginger to the syrup as it cooks infused it with flavor. Try on vanilla ice cream or lemon sorbet.
Italian Seafood Stew
The fishermen's catch of the day is transformed into a succulent seafood stew.
Fresh Egg Pasta (Pasta Fresca)
Why not roll your own? Pasta, that is. This eggy dough comes together quickly in a food processor.
Peasant Salad
Crunchy textures and full-flavored ingredients like bacon and blue cheese turn a simple salad into a satisfying supper.
White Bean Spread
You can't beat this easy spread, made with fiber-rich canned beans, for convenience and taste. Keep some on hand...
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