Content tagged with “Diabetes appropriate” (Page 108)
Crunchy bean sprouts and water chestnuts add texture to this familiar favorite.
This simplified Cobb salad is light and quick—perfect for a hurried summer night.
Moroccan Chicken Salad
Leftover chicken and rice come together in this flavorful main dish salad. Serve over fresh greens.
Southwestern Scrambled Eggs
Sick of plain scrambled eggs? Cilantro, scallions and salsa to the rescue! Serve with warm corn tortillas and black...
Apple Cider Chicken
Fresh apples and apple cider add a fall feel to to this quick chicken sauté. Make it a meal: Serve with sautéed...
Take a break from your ordinary waffle routine with this oat-and-nut studded version.
Bring back eggs Benedict with our lightened-up Hollandaise sauce. Here we thicken buttermilk with cornstarch; a touch...
Artichoke & Tomato Gratin
Looking for another way to use summer-fresh tomatoes? Layer them with high-fiber artichokes for a quick and satisfying...
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
Adding smashed fresh ginger to the syrup as it cooks infused it with flavor. Try on vanilla ice cream or lemon sorbet.
Crunchy textures and full-flavored ingredients like bacon and blue cheese turn a simple salad into a satisfying supper.
White Bean Spread
You can't beat this easy spread, made with fiber-rich canned beans, for convenience and taste. Keep some on hand...