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Content tagged with “Shopping Guides”

The Vegetarian Kitchen: Must-Have Pantry Basics
While a good shopping list is the key to a quick and painless trip to the supermarket, a well-stocked pantry is the...
Buyer's Guide to Shellfish
Shellfish isn’t just tasty, it’s good for you too. It’s high in iron, which transports oxygen around your body and...
How to Buy Canned Tuna
A great meal can start with something as simple as a can opener and a can of light tuna. Light tuna comes primarily...
Slow Cooker Food-Safety Guide
A slow cooker is certainly convenient, but if not used correctly there is the potential for food-safety hazards....
Chicken and Turkey Buyer’s Guide
In an impressive statistic, it is reported that North Americans now consume nearly 100 pounds of poultry per capita...
Healthy Cooking Oils Buyer's Guide
All food sources that we think of as “fats”—we’re talking butter, shortening, oils—are made up of fatty acids. These...
Healthy Seafood Buyer’s Guide
Do your body good—eat fish! Fish (and all seafood) is an excellent source of lean protein and is healthy for your...
Beef and Pork Buyer’s Guide
If you love meat there are plenty of good reasons to keep it in your diet. Just be choosy about the cuts you buy—some...
Tea Buyer's Guide and Steeping Tips
Studies show if you drink tea regularly, you may reduce your risk of Alzheimer’s and diabetes, plus have healthier...
Supermarket Guide to Buying Chicken
As consumers demand ever more information about their chicken, producers and government regulators have responded with...
Winter Greens Buyer's Guide
Dark leafy greens are particularly rich in vitamins A, C and K. Collards, mustard greens and escarole are also...
A Buyer's Guide to Milk Alternatives
Nine out of 10 glasses of milk consumed in the United States come from cows, but increasingly, Americans are “milking”...
Green Choices: Produce Buyer’s Guide
The greenest choice for produce? Grow your own or buy organic produce from local farmers. But if you can’t do that,...
Green Choices: Seafood Buyer’s Guide
You may have decided to buy wild vs. farmed salmon but finding other sustainable seafood isn’t an easy task. At present...
Green Choices: Meat & Poultry Buyer’s Guide
Meat and poultry labels are confusing these days. What does “Natural” on that package of chicken breast mean? Why does...
Gluten-Free Diet: Guide to Grains & Starches
For those who have celiac disease or are sensitive to gluten, following a gluten-free diet means giving up many grains...
Cooking Oils Guide
A well-stocked kitchen includes a variety of different oils chosen for characteristics like cost, smoke point,...
Salad Greens Buyer's Guide
Ever notice all the different greens that make up “mesclun”? Mesclun, roughly translated from the Provençal dialect,...
Turkey Buyer's Guide
In the EatingWell Test Kitchen, we roasted more than 20 turkeys, including all-natural and conventional birds, while...
Root Vegetable Buyer's Guide
Root vegetables can be found pretty easily in large supermarkets and farmers’ markets. Roots keep best when stored in...
Olive Oil Buyer's Guide
There are lots of good reasons to stock your pantry with olive oil. Long the most commonly used oil in the...
Peach Buyer's Guide
Besides amazing flavor, peaches are packed with natural goodness including vitamins A, C and potassium. They’re also a...
A Buyer's Guide to Indian Foods and Spices
Although the spice techniques used by Indian cooks may seem intimidating at first glance, they provide tantalizing...
Whole-Grain Rice Buyer's Guide
Whole-grain rice has been minimally processed, just enough to sort and remove the inedible outer husk, leaving the...
A Buyer's Guide to Sugar Substitutes
According to a recent survey, seven out of 10 adults say they want to reduce or avoid added sugars. To do so, they’re...
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