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Content tagged with “Cooking Guides”

Steaming Vegetables Guide
Steamed vegetables can’t be beat for simplicity or healthfulness. Serve them plain or with a drizzle of olive oil (be...
How to Cook Couscous
Tiny grains of whole-wheat couscous have a knack for absorbing flavors. Couscous is done in a snap—it takes just 5...
Grilled Vegetables Guide
Cooking vegetables on the grill imparts a delicious smokiness. And if the grill’s already on, why not put some...
Substitutions for Baking Ingredients
Forgot to pick up whole-wheat flour? Have brown sugar but not white? Don’t have quite enough eggs to prepare that batch...
Oatmeal Guide
Oatmeal is a satisfying, healthy morning meal. It’s high in soluble fiber, which may help to lower “bad” LDL...
Omelet Making Guide
The fastest meal on the planet is a simple folded French-style omelet. Once you have mastered the technique, as long as...
New Mexican Chile Peppers Cooking Guide
Fresh and dried chiles vary widely in spiciness depending on variety and seasonality. Smaller varieties are generally...
Vegetable Roasting Guide
Our handy guide includes prep instructions and complete nutritional analyses for our favorite vegetables for roasting....
Alcohol Substitution Guide
Sometimes alcohol is called for in recipes to enhance the overall flavor of a dish. If you prefer to cook without...
Guide to Freezing Fresh Produce
Follow our easy guide to enjoy your harvest throughout the year.
Guide to Fresh Herbs
Cooking with herbs is an easy way to infuse a recipe with flavor without increasing calories or fat. Not sure where to...
Healthy Thanksgiving Guide
Thanksgiving is all about abundance—or, often, overabundance. Everyone wants to bring their favorite dish, or needs to...
Turkey Carving Guide
After you bring your perfectly roasted turkey out of the oven, remove it from the roasting pan and let it rest for...
Soyfoods Guide
Long popular in the East, soyfoods have only recently found a home in Western kitchens. Yet beyond tofu, many people...
Ice Cream Making Guide
Ice cream, frozen the old-fashioned way by churning it in a canister surrounded by ice and salt, used to be a treat...
Homemade Pizza Guide
One way to ensure a really great pizza crust is to use a wood-burning oven that reaches a temperature of at least 600°F...
12 Quick Tips for Eating the Mediterranean Way
The Mediterranean Diet has a reputation for being one of the world’s healthiest. And with good right: Studies have...
Guide to Cooking 20 Vegetables
If you want more fiber, nutrients and antioxidants in your diet—eat more vegetables! We know it’s tough to expand your...
Food Safety Basics
Food-borne illness can be spread when bacteria-infected uncooked foods come in contact with cooked or ready-to-eat...
Marinating and Grilling Chart
Pick one of these lean, quick-cooking proteins to pair with one of our rubs or marinades from EatingWell's Essential...
Essential Greens-Cooking Guide
Dark leafy greens, such as kale, collards and chard, are nutrient powerhouses—rich in vitamins A, C and K. Look for...
Cake Baking Guide
Whatever the occasion, everybody loves cake. If you’re searching for more substance than store-bought mixes, why not...
Bean Cooking Guide
You may have seen piles of colorful beans at your local farmers’ market. Or perhaps you’ve stopped to gawk at the...
Whole Grain Cooking Guide
Trying to eat more whole grains? Keep trying! Grains provide a healthy boost of vitamins, minerals, fiber, antioxidants...
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