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Content tagged with “Mediterranean” (Page 10)

Rigatoni with Sausage & Broccoli
You don't have to avoid creamy pasta sauces and sausage to stay healthy—this quick sauce relies on low-fat milk...
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
Orange-Thyme Marinade
A double-hit of orange comes from orange juice concentrate and fresh orange zest.
Artichoke & Tomato Gratin
Looking for another way to use summer-fresh tomatoes? Layer them with high-fiber artichokes for a quick and satisfying...
Couscous with Mushrooms & Sun-Dried Tomatoes
Simple couscous gets an upgrade with sautéed mushrooms and sun-dried tomatoes. Make it a meal: Simple Roasted Pork...
Skillet Rice with Shrimp
This one-skillet supper is ready to serve in just 40 minutes--perfect for hurried weeknights.
Quick Pizza Dough
In less time than you can drive to the store and back, this homemade pizza dough is ready.
Really Low-Fat Garlic Bread
Quick and garlicky, this bread will soon become a staple on pasta night.
Eggs Baked Over a Spicy Vegetable Ragout
This rustic dish typifies Mediterranean home cooking at its best: a full-flavored vegetable stew is topped with eggs to...
Pasta with Braised Radicchio
Radicchio's main flavor characteristic is bitterness. Here, braised in a garlicky, prosciutto-enriched broth, the...
Classic Lasagna
Here's an old-fashioned meat-and-cheese lasagna made lighter. Whole-wheat lasagna noodles taste great in this...
Braised Broccoli Rabe with Orecchiette
Here we mellow broccoli rabe's bitterness just a bit by plunging it into boiling water for a minute before adding...
Rosemary-Orange Chicken
Fresh orange juice and rosemary make the perfect pan sauce for lean chicken breasts.
Chicken with Leek & Mushroom Sauce
Brandy, mushrooms and leek add a sophisticated touch to ordinary chicken breasts.
Lemon-Mint Vinaigrette
Drizzle this tangy, minty sauce over steamed or grill vegetables for fresh summer flavor. It would also be a great...
Coffee-Balsamic Marinade
You might not think of coffee as a marinade ingredient but it adds depth and flavor that's not duplicatable....
Tomato Vinaigrette
This dressing is great with any tossed green salad.
Oregano-Garlic Marinade
This Greek-inspired marinade works best on tuna, shrimp, chicken and vegetables.
Rosemary-Red Wine Marinade
Richer tasting meats like chicken thighs, beef and lamb work best in this red wine marinade.
Fettuccine Alfredo
Here, we blend garlic-infused low-fat milk, reduced-fat cream cheese and Parmesan cheese for a low-fat Alfredo sauce to...
Lentil Soup with Spicy Sizzle
Simply sizzling some paprika and cayenne in a little olive oil makes the perfect drizzle for canned lentil soup.
Quick Spinach & Tomato Pasta
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.
Sicilian Spaghetti Cake (Pasticcio di Spaghetti alla Siracusana)
This crusty pasta cake is full of flavorful ingredients. Simply serve with a tossed salad for a quick supper.
Greek Split Pea Spread
One taste of this simple, rustic spread—a popular meze or appetizer throughout Greece—and you are transported to a...
Walnut, Dill & Tuna Salad
Looking for a new way to dress up your tuna salad routine? Try antioxidant-rich walnuts and fresh dill. Make it a meal...
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