Grilled Eggplant Parmesan Sandwich Our healthier eggplant Parmesan sandwich uses tender, smoky grilled eggplant instead of fried, so it has a fraction of...
Hearty Minestrone This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo,...
Berry-Ricotta Cheesecake Here, low-fat ricotta blended with reduced-fat Neufchâtel cheese gives this lighter, Italian-inspired cheesecake a...
Black Bean & Olive Filling Use this spiced black bean-and-olive filling to stuff tamales or combine with sauteed chard in tacos.
Ricotta & Chocolate Wafers Crumbled chocolate wafer cookies add satisfying flavor and crunch to part-skim ricotta cheese.
Mediterranean Eggs Capers, anchovy paste and fresh lemon juice add excitement to deviled eggs.
Spicy Mediterranean Vinaigrette Sweet raisins, honey and carrot juice balance the heat of crushed red pepper in this brightly colored vinaigrette.
Italian Vegetable Hoagies This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red...
Grilled Lamb Chops with Eggplant Salad Here we grill eggplant slices and red onion to toss in a salad with fresh mint and parsley to accompany grilled lamb...
Shrimp Saltimbocca with Polenta Saltimbocca is an Italian word that literally means “jump mouth,” presumably because of its bold flavors. The dish is...