Cuban-Style Pork & Rice Full of spice and exotic flavors, this Cuban take on the classic Spanish paella is an easy way to feed a hungry crowd....
Sausage Gumbo To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite...
Banana Corn Fritters Savory, smoky and slightly sweet, these are great with roast pork loin, a hearty bowl of black bean soup or barbecued...
Blackened Salmon Sandwich Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula...
Beer-Battered Tilapia with Mango Salsa Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the...
Shrimp Creole We adapted a favorite recipe for conch creole to shrimp because conch can be hard to find in the U.S. You can also use...
Seafood Stew Our rich stew is made with green beans. The saffron contributes a pungent flavor and intense yellow color.
Cajun Crab Croquettes Crab cakes get a Louisiana spin with Cajun spice and corn. Although any type of crab works here, we prefer the texture...
Zesty Rémoulade Sauce Here's a lighter, easy version of the classic mayonnaise-based sauce that's commonly served with seafood.
Catfish Amandine Here, we use healthier extra-virgin olive oil with a bit of butter added for its flavor instead of the tablespoons of...