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Content tagged with “African”

Honey-Harissa Pork Tenderloin with Saffron Freekeh & Zucchini
In this 30-minute healthy dinner recipe, whole-grain freekeh cooks unattended while you finish the rest of the meal....
Gochujang-Glazed Cod & Broccolini Packets
Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don’t already have...
Moroccan Chicken & Sweet Potato Soup
This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a...
African Sweet Potato & Chicken Stew
In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomatoes keep this...
Moroccan Bulgur & Pork Casserole
Fragrant with North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe is...
Moroccan-Style Stuffed Peppers for Two
Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in...
Moroccan-Style Stuffed Peppers
Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in...
Ethiopian-Spiced Chicken Stew
This spicy chicken stew, generously seasoned with the Ethiopian spice mix berbere, is loaded with tomato and red...
Spicy Tunisian Rub
This spicy rub of coriander, caraway and hot pepper is lovely on chicken, pork tenderloin or salmon. If you prefer your...
Harissa-Rubbed Steak & Carrot Salad
Here we pair harissa-rubbed grilled steak with tangy North African-spiced carrots. Serve with whole-wheat couscous.
Spicy Tunisian Grilled Chicken
This spicy rub of coriander, caraway and hot pepper is lovely on grilled chicken, as we use it here, or try it on pork...
Citrus-Kissed Honey Buttons
These citrus-flavored sugar cookies are a lovely addition to any holiday cookie platter.
Squash, Chickpea & Red Lentil Stew
Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach.
Chicken Tagine with Green Olives
Chicken, lemon and green olives are a classic Moroccan flavor combination. Serve over Herbed Couscous with Tomatoes or...
Marrakech Grilled Steak & Sweet Potatoes
Here we grill spice-rubbed strip steak to serve along sweet potatoes and onions cooked in a foil packet alongside it....
Moroccan Grilled Salmon
Tangy plain yogurt mixed with the classic ingredients for chermoula—a Moroccan spice mix—serves as both the marinade...
Tunisian Vegetable Tagine
Fragrant vegetable stews are common around the Mediterranean. This streamlined version is flavored with a North African...
North African Spiced Turkey with Avocado-Grapefruit Relish
The spice crust for the turkey cutlets is based upon a Berber blend from North Africa. The honeyed grapefruit relish...
Tunisian Spiced Lamb Chops & Chard
A great complement for lamb, the bold dry rub in this recipe is a typical Tunisian combination of spices that includes...
Sweet Potato-Peanut Bisque
This satisfying vegetarian, sweet potato soup is inspired by the flavors of West African peanut soup. We like the added...
Moroccan Skirt Steak with Roasted Pepper Couscous
Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet—just right for...
Corn Chowder
Evaporated fat-free milk is the key to this slimmed down version of classic corn chowder.
Stewed Okra & Tomatoes
This simple stew highlights two summer stars—tomatoes and okra—in a simple stew. Okra (known as gombo in much of West...
Crabe Beninoise
The typical way to prepare crab in the West African country Benin. If you are cooking fresh crab, you will need about 8...
Kumquat Tagine
A tagine is a slow-cooked Moroccan stew (traditionally served over couscous)—but here it's quicker and (dare we...
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