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Content tagged with “Penelope Wall”

Penelope Wall

Penelope is Senior Digital Editor for EatingWell.

A Delicious Allergy-Friendly Meal Everyone Will Love
My daughter was 9 months old when she had her first allergic reaction to food—scrambled eggs. Almost immediately,...
5 secrets to healthier spaghetti & meatballs
I’m a sucker for those makeover shows on TV. Dramatic results in seconds (or at least right after the commercial...
Wait, what's so great about quinoa anyway?
My parents were back-to-the-land kind of folks, so I grew up eating all sorts of interesting whole grains. But it wasn...
It’s National Banana Bread Day! One Amazing (Healthier) Recipe to Celebrate
I learned everything I know about baking from my mother. When I was a little girl, I loved getting up super-early on...
7 Clever Uses for Lemons
I'm convinced the gods must have been wanting for a little sun when they invented the lemon. Lemons evoke sunshine in...
Totally satisfying 100-calorie snacks
I’m trying to eat more healthfully in the new year and that means trouble-shooting one of my problem areas: snack...
Instant party: No-cook, 5-ingredient appetizers
I am the queen of last-minute party planning. Leave it to me to throw a fete armed with nothing more than a shopping...
Festive & delectable holiday cookies (Shhh! They’re only 100 calories.)
It’s time for my annual holiday cookie swap. I had so much success with my 100-calorie cookie platter last year...
10-minute holiday exercise plan
First of all, let’s make one thing clear: I am not an exercise guru. When I told my editor I wanted to write this...
Impressively easy make-ahead Thanksgiving desserts
I’ve never hosted Thanksgiving dinner before and I don’t think I will, so long as the more seasoned home...
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