RSSContent tagged with “Nicci Micco”
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Are you drinking too much? This week, the American Cancer Society and the American Heart Association came out with the news that the risks of... |
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Why I buy organic apples As a nutrition editor, I know the value of eating loads of fruits and vegetables. I prefer to buy local when I can,... |
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Mom's Apple Squares & other delicious apple treats Every fall, when I was growing up in western Pennsylvania, my parents took me and my younger brother, Angelo, apple... |
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Worried about tainted food? 3 ways to protect yourself Until a few months ago, I never gave much thought to E. coli. Or salmonella. Sure, I studied these foodborne bugs... |
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New study says organic food is not healthier--is that really true? Is organic food more nutritious than food produced via conventional methods? As a nutrition editor, it’s my job to... |
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Can garlic ward off mosquitoes? 5 summer food mysteries solved Are these summer-food myths fact or fiction? Take our quiz to find out how food-smart you are and get delicious... |
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The real truth: high-fructose corn syrup is not the same as corn syrup Anytime... |
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Is high-fructose corn syrup making your kid hyper? I have friends with young kids who swear that sugary foods and drinks send their kids bouncing off walls. Before I... |
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Is high-fructose corn syrup causing your tummy troubles? A little while ago, EatingWell published a short article on high-fructose corn syrup (HFCS): it generated all sorts... |
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Is high-fructose corn syrup making you hungrier? If you start reading ingredient lists, you might think high-fructose corn syrup (HFCS) is in everything: from soda,... |
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Is high-fructose corn syrup making you fat? As a nutrition editor, I hear a lot about the evils of high-fructose corn syrup—the sweetener that’s in everything... |
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3 nutrition myths busted Some people just love to gossip about the health benefits of certain foods (like eating oysters for better sex), but... |
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Fire up the grill--and fight off the fat! When the weather turns warm and the days get long, my husband, Jon, and I start gathering our neighbors and friends... |
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Eat well by color! This weekend, the farmers’ market in my town is starting up and I absolutely cannot wait! I love shopping the market... |
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Eat your water! 4 fresh foods to keep you hydrated I know how important it is to stay hydrated and I try to sip water all day, but sometimes I fall behind. So I also... |
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Fuel your body right to energize your workout With the Boston marathon right around the corner on April 20, I’m even more inspired to stay on track with my... |
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Are pistachios safe? First it was tainted peanut butter.... |
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Can honey make you healthier? When I’m feeling a little under the weather, nothing makes me feel better than a cup of tea, lightened with milk and... |
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Stay slim for life! When I was younger, I believed (or wanted to believe) that fad diets might actually work. I thought that if I could... |
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Indulge yourself and lose weight I know as well as anyone that dietary slips often have a domino effect. For example, I’m most likely to crave ice... |
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Fall off the weight-loss wagon? 3 easy steps to get back on track I love those stretches when my eating is nearly picture-perfect: yogurt and berries for breakfast, salads for lunch... |
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4 ways to outsmart diet disasters Going to a movie before dinner is a recipe for diet disaster. I used to end up sharing a large (translation:... |
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Has your weight loss slowed? 4 secrets to kick-start your diet When you first start trying to lose weight, the pounds seem to come off easily. You’re motivated, you’re careful to... |
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Is your social life sabotaging your weight loss? 4 tricks to party your way thin I love parties but I find it hard to keep my eating in check when I'm on the social circuit. So when the invites... |
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Get happy, get healthy--together I’m a big believer that, most of time, teaming up to get something done is more fun and more effective than going it... |
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