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Content tagged with “Lisa D'Agrosa, M.S., R.D.”

Lisa D'Agrosa, M.S., R.D.

Lisa D'Agrosa is EatingWell's associate nutrition editor. She earned her master's degree in nutrition communication from the Friedman School of Nutrition Science and Policy at Tufts University and attended the dietetic internship program at Massachusetts General Hospital to become a registered dietitian.

Save Our Water
Water and our everyday habits are inextricably connected. With 2014 being California’s fourth driest year on record,...
How to Pick Healthy Condiments
We lined up the usual suspects—mustard, ketchup, mayo and relish—and took a closer look at the nutrition stats of our...
5 Tricks to Steal from the Paleo Diet
I’ve had countless friends ask me if they should “go Paleo” and while I don’t recommend the diet as a whole (read more...
How to Buy the Healthiest Granola
Granola’s health halo can be well deserved; after all, it’s made with whole oats, nuts and dried fruit and most brands...
How to Buy the Healthiest Whole-Wheat Bread
When it comes to whole-wheat sandwich bread, there are a ton of choices at the supermarket. And not all are as healthy...
Like Kale and Brussels Sprouts? Try Kalettes!
This is a big deal, kind of like a new iPhone release in the produce aisle. Say hello to the Kalette. You may not know...
Other Names for Sugar
Sugar seems to be everywhere these days—in foods that taste sweet and even foods that don’t. It sweetens up everything...
How to Eat Your Favorite Foods and Still Lose Weight
If you’re trying to slim down, you might be entirely cutting out some of your favorite (perhaps not-so-healthy) foods—...
Gift Ideas for Food Lovers
The holidays are my favorite time of year. Music, parties, lights, glitter, snow and, of course, the yummy food! The...
The Healthiest and Best-Tasting Frozen Pizza
When it comes to being ready for a last-minute dinner, a frozen pizza could be your best friend. But just because you’...
Healthier Picks for In-Flight Airplane Food
Staying healthy while you’re flying can be challenging (especially if you’re stuck in the air during mealtime)....
Is Cereal or Toast with Peanut Butter Healthier for Breakfast?
Picking out healthy and filling breakfast foods at the grocery store can feel pretty overwhelming. There are thousands...
Is Low-Fat Chocolate Milk or 100% Fruit Juice a Healthier Drink?
Picking healthy foods at the grocery store, especially for kids, can feel pretty confusing. There are thousands of...
This or That: Granola Bars vs. Trail Mix
Picking healthy snack foods can feel pretty confusing. There are thousands of items to choose from at the grocery store...
Buy a Healthier Granola Bar
Granola bars are convenient when you’re on the go, but some varieties have such a hefty sugar load they may as well be...
The Ultimate Green Smoothie Recipe
The sky's the limit when it comes to smoothie combinations you can whip up in your blender. And while you don't...
4 Good Foods to Eat Full-Fat
Though the low-fat craze has come and gone, many of the beliefs we have about fat are tough to let go of. Recent...
Low-Fat Ice Cream Sandwich vs. Fudge Pop: Which Dessert Is Healthier?
Picking healthy foods at the grocery store can feel pretty confusing. Among those thousands of foods, there’s a wide...
This or That: Butter vs. Coconut Oil
Picking healthy spreads and cooking oils at the grocery store can be pretty confusing. There are many different choices...
Do Healthy Chips Exist? Potato Chips vs. Tortilla Chips
Trying to choose chips that are healthy can be a real challenge at the grocery store. Whether it’s corn tortilla chips...
Which Peanut Butter Is Best? Reduced-Fat vs. Natural Peanut Butter
Picking healthy foods at the grocery store can feel pretty confusing. There are thousands to choose from. At lunchtime...
Is Cottage Cheese or Greek Yogurt a Healthier High-Protein Snack?
Picking healthy snacks at the grocery store can feel pretty confusing. There are thousands of foods, many touted as...
Popcorn vs. Pretzels: Which Is a Better Choice for a Low-Calorie Snack?
Popcorn and pretzels—these are two salty snacks people often reach for if they’re looking for lower-calorie...
How to Buy a Veggie Burger
This vegetarian mainstay of the grilling season is certainly convenient. But are frozen veggie burgers as healthy as...
How to Buy Healthy Tortillas at the Store
It doesn’t really matter what you call them: wraps and flour tortillas are essentially one and the same—both made with...
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