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Content tagged with “Lisa D'Agrosa, M.S., R.D.”

Lisa D'Agrosa, M.S., R.D.

Lisa D’Agrosa is EatingWell’s digital nutrition & news editor. She is a Registered Dietitian and completed her master’s degree in Nutrition Communication at Tufts University. She loves tasting all the recipes from the Test Kitchen and geeking out over nutrition science. @LisaDAgrosa

Why We Love the New Nutrition Facts Label
It may be because I'm a nutrition nerd, but I'm pretty excited about the FDA announcement today about changes to the...
What One Registered Dietitian Eats In a Day
As a registered dietitian, I'm asked for plenty of advice on how people should be eating. But people often seem...
Make Healthy Happen Challenge: Week 4
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
The Vegan, Gluten-Free, Paleo Snack Even Tom Brady Can Eat
Tom Brady and Gisele Bundchen have a pretty strict diet according to this interview with their private chef on Boston....
Make Healthy Happen Challenge: Week 3
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
Make Healthy Happen Challenge: Week 2
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
Make Healthy Happen Challenge: Let’s Get Started
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
How to Buy the Healthiest Yogurt
Yogurt is packed with protein, probiotics and calcium—but if you pick the wrong ones, you’ll be spooning up loads of...
Healthier Halloween Candy
You might choose to hand out raisins and spider rings on Halloween, but do you really want to be that house on the...
How to Buy the Healthiest Frozen Burritos
Frozen burritos are quick and convenient. Your whole meal, wrapped in a portable package—ready to heat and eat. Perfect...
Save Our Water
Water and our everyday habits are inextricably connected. With 2014 being California’s fourth driest year on record,...
How to Pick Healthy Condiments
We lined up the usual suspects—mustard, ketchup, mayo and relish—and took a closer look at the nutrition stats of our...
5 Tricks to Steal from the Paleo Diet
I’ve had countless friends ask me if they should “go Paleo” and while I don’t recommend the diet as a whole (read more...
How to Buy the Healthiest Granola
Granola’s health halo can be well deserved; after all, it’s made with whole oats, nuts and dried fruit and most brands...
How to Buy the Healthiest Whole-Wheat Bread
When it comes to whole-wheat sandwich bread, there are a ton of choices at the supermarket. And not all are as healthy...
Like Kale and Brussels Sprouts? Try Kalettes!
This is a big deal, kind of like a new iPhone release in the produce aisle. Say hello to the Kalette. You may not know...
Other Names for Sugar
Sugar seems to be everywhere these days—in foods that taste sweet and even foods that don’t. It sweetens up everything...
How to Eat Your Favorite Foods and Still Lose Weight
If you’re trying to slim down, you might be entirely cutting out some of your favorite (perhaps not-so-healthy) foods—...
Gift Ideas for Food Lovers
The holidays are my favorite time of year. Music, parties, lights, glitter, snow and, of course, the yummy food! The...
The Healthiest and Best-Tasting Frozen Pizza
When it comes to being ready for a last-minute dinner, a frozen pizza could be your best friend. But just because you’...
Healthier Picks for In-Flight Airplane Food
Staying healthy while you’re flying can be challenging (especially if you’re stuck in the air during mealtime)....
Is Cereal or Toast with Peanut Butter Healthier for Breakfast?
Picking out healthy and filling breakfast foods at the grocery store can feel pretty overwhelming. There are thousands...
Is Low-Fat Chocolate Milk or 100% Fruit Juice a Healthier Drink?
Picking healthy foods at the grocery store, especially for kids, can feel pretty confusing. There are thousands of...
This or That: Granola Bars vs. Trail Mix
Picking healthy snack foods can feel pretty confusing. There are thousands of items to choose from at the grocery store...
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