Content tagged with “Brierley Wright” (Page 5)

Brierley Wright

Brierley's interest in nutrition and food come together in her position as nutrition editor at EatingWell. Brierley holds a master’s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont.

A Playlist to Pump Up Your Workout
Indoors or outdoors, I typically enjoy exercising. But there are always those days when I know that half an hour on the...
Should you go gluten-free even if you don’t have celiac disease?
Going gluten-free might not be as commonplace as going peanut-free—but you wouldn’t know it when you’...
Natural ways to prevent heartburn
Most people have experienced heartburn, a burning feeling in the chest or throat, at some point. (I'll never forget the...
The 2 healthiest oils to cook with, 2 to skip
For health reasons, many people—me included—have traded butter for oil. But there are lots of oil options...
What Your Doctor Didn't Tell You About Calcium
Long before I became a registered dietitian or nutrition editor, I knew the importance of getting enough calcium for...
What does 2,000 calories a day look like?
I'm always surprised at how few people know a) how many calories they need each day, and b) how many calories they're...
How do I know if I should stop eating wheat?
Between the uber-popular low-carb Dukan Diet and 17-Day Diet, plus the ever-growing aisles of gluten-free items at the...
Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
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