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Content tagged with “Health Blog” (Page 9)

We're interested in the power of foods to keep us looking and feeling good. Our editors and expert bloggers search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. Our health blogs follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.

5 powerful health benefits of asparagus you probably didn’t know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
4 foods that fight pain
When you have a lot of ailments, popping pills for every ache and pain can leave you feeling like a walking drugstore,...
Is stress causing your stomach ache? 3 fixes that may help you feel better
A few months ago, a new scientific paper discussing a link between mental stress and digestive trouble crossed my desk...
Oatmeal smackdown: the healthiest fast-food oatmeals
By Brierley Wright, M.S. R.D., EatingWell Nutrition Editor
#1 snack you should eat this year (and the top snack to skip)
By Kerri-Ann Jennings, M.S., R.D., Associate Editor at EatingWell Magazine Even though I spend most of my day...
Stressed and tired? How cocoa could help
I love to bake for friends and family, and whipping up recipes that contain cocoa makes it even sweeter.Recipes to...
Is this super-“healthy” doughnut a good idea? Or are we just tricking the kids?
Since so many of us have resolved that we and our families are going to eat healthier this year, I was troubled to...
Should I eat breakfast—even when I’m not hungry?
I’ve always been a breakfast eater. Breakfast—along with a couple cups of coffee—gives me that much-...
Foods to make holiday stress disappear right now
Unlike many people, I prefer the weeks leading up to Christmas and New Year’s over the actual holiday days. I...
Top 5 holiday temptations & how to beat them
Last week I was watching a cooking segment on TV, when the anchor suspiciously questioned the chef about how much heavy...
4 of the healthiest nuts to pick at the party
If you’re eating with my husband and me you need to be quick to get what you want when it comes to certain foods...
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