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Content tagged with “Health Blog”

We're interested in the power of foods to keep us looking and feeling good. Our editors and expert bloggers search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. Our health blogs follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.

Bobbi Brown's Top 10 Superfoods for Beauty and the Fun Way She Eats Them
Pictured: Basic Beauty Bowl I have always believed that beauty starts from the inside out. Your health shows...
This Is How Much Exercise You Need to Undo Sitting All Day
You've seen the headline: "Sitting is the new smoking." Study after study on sitting habits had linked sitting too...
What Exactly Does "Healthy" Mean?
After a bit of "KIND" nudging (via a citizens' petition filed a year ago by KIND snacks), the FDA is redefining the...
4 Really Cool (and Surprising) Benefits of Peppermint
'Tis the season for all things peppermint—whether it's hot cocoa spiked with minty flavor, candy canes being hung on...
Cranberry Coconut Salt Scrub from Kale & Caramel
Whether you need a homemade gift idea or you're looking for more natural skincare products this Cranberry Coconut...
3 Ways Instagram is Changing the Way We Eat
If your Instagram feed is anything like mine then it's pretty saturated with food photos (with some cute babies,...
4 Healthy Reasons to Eat Avocados
Avocados are not only delicious, they're super satisfying and help keep your body healthy too. Just in case you need...
Are These Nutrition Rumors Real or Fake?
Sometimes you read about a hot new food trend or a friend emails you saying that you have to try adding this to...
Should I Drink Turmeric Tea?
The same golden-hued spice added to curries and in mustard is now making waves as turmeric tea. Deservedly so:...
Mercury in Fish: What You Need to Know
If you eat a lot of fish should you worry about mercury? High levels of mercury can cause tingling or numbness in...
How to Fuel Up Naturally for Your Active Lifestyle
Despite the fact that most of us aren't professional athletes, it's still a good idea to fuel your body when you're...
Is BPA-Free Plastic Safe?
"BPA-free" is the buzzword of choice for water bottles and plastic packaging. Bisphenol A (BPA)—the chemical that...
How Long Can Picnic Food Stay Unrefrigerated?
When enjoying meals outdoors, here’s what you need to know to about food safety: Related: Our Top 50 Recipes for...
Are There Any DIY Cleaning Solutions That Will Sanitize Kitchen Surfaces?
Warm, soapy water plus some elbow grease is technically the only DIY cleaning solution you need to prevent the growth...
Why We Love the New Nutrition Facts Label
It may be because I'm a nutrition nerd, but I'm pretty excited about the FDA announcement today about changes to the...
A Delicious Allergy-Friendly Meal Everyone Will Love
My daughter was 9 months old when she had her first allergic reaction to food—scrambled eggs. Almost immediately,...
How to Shop for Healthy Instant Oatmeal
Busy mornings get a little easier when you can “just add water” and have breakfast ready in minutes. Instant oatmeal is...
How to Shop for Healthy Popcorn
Naked, homemade, air-popped popcorn is a super-healthy snack—it’s a whole grain with 4 grams of fiber per serving and...
Can Some Foods Help Your Body Detox?
Based on the abundance of cleanses on the market, you'd think a regular detox regimen is a must-do. Not so. Our...
5 Powerful Health Benefits of Asparagus You Probably Didn’t Know
One of the first foods that signals the start of spring is the appearance of fresh asparagus at local farmers’...
What's the Best Way to Get the Odor Out of Dishcloths?
The not-too-pleasant smell that can settle into the cloths you use to wash dishes or wipe up counters is from...
2015 Dietary Guidelines: A Plate Full of Politics
When the 2015 Dietary Guidelines for Americans were released, they were met with mixed reactions. We're excited to...
Can a Soup Cleanse Help You Lose Weight?
Juicing is so 2015. “Souping” is gaining traction as the way to cleanse. Basically you eat vegetable soup (chunky or...
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