We believe that food can do a body good, inside and out. What you eat can nourish your mind, body and spirit. We're interested in the power of foods to keep us looking and feeling good. Our experts search for natural solutions for health—from foods for better skin to what to eat for your eyes and heart. In this blog we'll follow the latest scientific research to offer proven actions you can do every day, from foods to eat to ways to work more wellness into your lifestyle.