Content tagged with “Weight loss” (Page 4)

A Playlist to Pump Up Your Workout
Indoors or outdoors, I typically enjoy exercising. But there are always those days when I know that half an hour on the...

The Skinny on the 17-Day Diet
The latest fad diet gaining media attention is the 17 Day Diet, by Dr. Mike Moreno (it’s been featured on Dr. Phil and...

Michelle Obama's Flash Workout
Did you hear about the "Flash Workout" that broke out at schools around the country on Tuesday? As part of Michelle...

Take the Slim Down for Summer Challenge!
The weather's heating up and it's time to look and feel your best for summer. That's why we've created the Slim Down...

How apples can make you skinnier & 4 more health benefits of apples
When apple season rolls around, and the berries, peaches and plums of summer sadly make their exit, apples take center...

Lose eight pounds in a month. Here’s how.

9 foods to eat for better breast health

3 fat-burning snacks to pack in your bag

How to make kale chips

How apples can make you skinnier & 4 more health benefits of apples

Choose this, not that: 5 tasty ways fiber can help you lose weight

The healthiest (and the worst) iced coffee drinks at McDonald’s, Starbucks and Dunkin’ Donuts

Best and worst BBQ foods

Breakfast before or after exercise—which torches more fat?

Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...