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Content tagged with “Slim Down for Summer Challenge”

Summer Slim-Down Challenge Day 7: Get Right Back on Track
Get all of our Summer Slim-Down recipes and tips here.
Summer Slim-Down Challenge Day 5: Treat Yourself (Occasionally)
Get all of our Summer Slim-Down recipes and tips here.
Summer Slim-Down Challenge Day 6: Be a Slim Snacker
Get all of our Summer Slim-Down recipes and tips here. Snacks can keep your diet on track by preventing your hunger...
Summer Slim-Down Challenge Day 4: Get 8 Hours of Sleep
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Summer Slim-Down Challenge Day 3: Drink Plenty of Water
Get all of our Summer Slim-Down recipes and tips here. Water definitely does a body good. In one 2010 study, people...
Summer Slim-Down Challenge Day 2: Load Up on Fruits and Vegetables
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Summer Slim-Down Challenge Day 1: Make a Plan for Food and Fitness
Get all of our Summer Slim-Down recipes and tips here.
5 ways to beat overeating throughout the day
If you find yourself overindulging throughout the day—second breakfast in the morning, ravenously snacking in the...
5 foods for flatter abs
It’s summer—and that means your summer vacation is probably just around the corner. If you’re looking...
Easy tricks to outsmart your appetite
You know that one of the keys to losing weight is eating fewer calories. But it can be hard to know how to cut back...
Take the Slim Down for Summer Challenge!
The weather's heating up and it's time to look and feel your best for summer. That's why we've created the Slim Down...
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