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Content tagged with “Good choices” (Page 6)

Food label lies: how to sort truth from hype
I live in Vermont. I have cows and goats as neighbors. I buy chickens from the farm a mile down my road. I’m...
Vegetarian 101: 3 meatless alternatives that taste good & are good for you
Vegetarian cooking is all the rage these days and I’m all for it. In addition to the environmental benefits,...
What’s Fresh: Fall’s 3 best vegetables to keep in your kitchen
I don’t know why it still shocks me when I read that we aren’t eating our vegetables. The Centers for...
Mmm, Frankensalmon! Is it what’s next for dinner?
People, don’t hate me, but after listening to the Food and Drug Administration’s hearings this week on...
How to save $2,997 a year on food without even noticing
When I started doing research for our latest book, EatingWell on a Budget, I was blown away by the stats I came across...
Is there something rotten in your eggs? 5 things you should know about the egg recall
This morning a friend of mine called in a panic, asking: “Should I throw out all my eggs? Will I get sick from...
Cure your salty junk food cravings with these better-for-you-swaps
I can pass up an entire tray of brownies, no problem. Cake? No thanks. Cookies? Blah. Not interested. But put a plate...
5 Food Myths Busted: Grocery shopping mistakes that are costing you money and quality
Are brown eggs really more nutritious than white? Since I work for EatingWell, I get my share of these questions from...
Are you getting enough milk?
As a kid, I would get all excited each week when the milkman delivered icy bottles of milk, fresh from the old dairy...
Good Choices: 6 Fish to Ditch from Your Diet
I am mad about seafood. Madly in love with how it tastes of the ocean: light, healthy and fresh. Wild fish are the last...
Good food choices: what should you pay for chicken?
As I went through the food market yesterday I was thinking about making a good cheap chicken dish. But when I came to...
6 fish you should eat (and 6 to avoid)
Seafood Watch, the program run by the Monterey Bay Aquarium, has updated their “Super Green: Best of the Best” list of...
Should you join the fish boycott?
What do I have in common with top chefs Alton Brown, Rick Bayless, John Ash and Barton Seaver? (Hint: it is not...
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