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Healthy Kitchen Makeover Challenge Day 2: Filter Your Water
You might not think of water as a source of toxins, but tap water can in fact contain up to 315 pollutants, including...
You might not think of water as a source of toxins, but tap water can in fact contain up to 315 pollutants, including...
Healthy Kitchen Makeover Challenge Day 1: Ditch the Dirty Dozen
I'm so excited to introduce EatingWell's 14-Day Healthy Kitchen Makeover Challenge. If you've wanted to detox your...
I'm so excited to introduce EatingWell's 14-Day Healthy Kitchen Makeover Challenge. If you've wanted to detox your...
Healthy Kitchen Makeover Challenge Day 3: Use Cast-Iron Pans
There's no doubt that nonstick pans are convenient. But the nonstick coating that makes the pans a cinch to clean up...
There's no doubt that nonstick pans are convenient. But the nonstick coating that makes the pans a cinch to clean up...
Healthy Kitchen Makeover Challenge Day 4: Plant an Herb
When you grow some of your own food, you can be extra sure that no chemicals have touched it. But you don't have to...
When you grow some of your own food, you can be extra sure that no chemicals have touched it. But you don't have to...
Healthy Kitchen Makeover Challenge Day 5: Leave Your Shoes at the Door
Leave your shoes at the door. Wearing your shoes around the house can track in pesticides sprayed on lawns and other...
Leave your shoes at the door. Wearing your shoes around the house can track in pesticides sprayed on lawns and other...
Healthy Kitchen Makeover Challenge Day 6: Clean out your cleaning products
Take 5 minutes to look under your kitchen sink and read the labels on your cleaning products. Toss ones that contain...
Take 5 minutes to look under your kitchen sink and read the labels on your cleaning products. Toss ones that contain...
Healthy Kitchen Makeover Challenge Day 7: Turn Down the Heat on Nonstick Pans
Turn down the heat and use wooden utensils when using nonstick pans. High temperatures can cause the nonstick lining to...
Turn down the heat and use wooden utensils when using nonstick pans. High temperatures can cause the nonstick lining to...
Healthy Kitchen Makeover Challenge Day 8: Tackle Your Plastic Container Collection
Tackle your plastic container collection. Many plastic containers contain BPA (bisphenol A), a chemical that’s a known...
Tackle your plastic container collection. Many plastic containers contain BPA (bisphenol A), a chemical that’s a known...
Healthy Kitchen Makeover Challenge Day 9: Save your glass jars and use them to store food
Looking for an easy way to build a collection of glass food storage containers? Save glass jars from jam, tomato sauce...
Looking for an easy way to build a collection of glass food storage containers? Save glass jars from jam, tomato sauce...
Healthy Kitchen Makeover Challenge Day 10: Transfer your lunch to a ceramic plate before microwaving
It's great to bring leftovers for lunch, but I cringe when I see people reheating their leftovers in a plastic...
It's great to bring leftovers for lunch, but I cringe when I see people reheating their leftovers in a plastic...
Healthy Kitchen Makeover Challenge Day 11: Look for can-free alternatives to the canned foods you use most
Check out can-free alternatives to the canned foods you use most on your next trip to the grocery store. The chemical...
Check out can-free alternatives to the canned foods you use most on your next trip to the grocery store. The chemical...
Healthy Kitchen Makeover Challenge Day 12: Take the extra time to trim the fat from meat before cooking it
Take a few minutes to skin your chicken or trim the fat from meat before cooking it. Animal fat can contain dioxins—...
Take a few minutes to skin your chicken or trim the fat from meat before cooking it. Animal fat can contain dioxins—...
Healthy Kitchen Makeover Challenge Day 13: Find a new fish that's low in mercury
Find a new fish that’s low in mercury to try for dinner this week. In high doses, mercury can harm the nervous system,...
Find a new fish that’s low in mercury to try for dinner this week. In high doses, mercury can harm the nervous system,...
Healthy Kitchen Makeover Challenge Day 14: Put dried beans on your shopping list
Dried beans might seem intimidating, but they're actually not that hard to cook. Our bean cooking guide shows you how...
Dried beans might seem intimidating, but they're actually not that hard to cook. Our bean cooking guide shows you how...
3 health reasons to cook with cast-iron
Cast-iron skillets may seem like an old-fashioned choice in the kitchen. But this dependable cookware is a must in the...
Cast-iron skillets may seem like an old-fashioned choice in the kitchen. But this dependable cookware is a must in the...
Meatless recipes for the casual vegetarian
My son is a committed carnivore. So much so that he was plunged into an existential crisis once when asked, “If...
My son is a committed carnivore. So much so that he was plunged into an existential crisis once when asked, “If...
How to love 5 of the most hated vegetables
There are some vegetables that are pretty easy to love—red bell peppers and carrots come to mind. But many people...
There are some vegetables that are pretty easy to love—red bell peppers and carrots come to mind. But many people...
Vegetarian 101: 3 meatless alternatives that taste good & are good for you
Vegetarian cooking is all the rage these days and I’m all for it. In addition to the environmental benefits,...
Vegetarian cooking is all the rage these days and I’m all for it. In addition to the environmental benefits,...
What’s Fresh: Fall’s 3 best vegetables to keep in your kitchen
I don’t know why it still shocks me when I read that we aren’t eating our vegetables. The Centers for...
I don’t know why it still shocks me when I read that we aren’t eating our vegetables. The Centers for...
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